Aluminum foil may not be all "fun and games". A
recent study has shown that heat causes the foil aluminum to leach into food in
significantly harmful amounts!
ALUMINUM ACCUMULATES IN THE BONES AND IN THE BRAIN
The researchers found dangerously high levels of aluminum in
food after being cooked, reheated and even cooled in foil. The cause of the
alarm is that when aluminum builds up in the body, it can lead to osteoporosis
and Alzheimer's.
What's more, Dr. Zubaidy, one of the authors of the study,
comments that:
"The higher the temperature, the more leaching. Foil is
not suitable for cooking and is not suitable for use with vegetables such as
tomatoes, citrus juice or spices."
On the other hand, the researchers also observed that the
sheet can be considered safe to wrap cold foods, since no leaching was observed
without heating. They also did not find a difference if the bright or boring
side was in contact with food.
THE ALUMINUM COMPETE WITH CALCIUM, DISAPPEARED BONES
Aluminum foil may not be all "fun and games". A
recent study has shown that heat causes the foil aluminum to leach into food in
significantly harmful amounts!
ALUMINUM ACCUMULATES IN THE BONES AND IN THE BRAIN
The researchers found dangerously high levels of aluminum in
food after being cooked, reheated and even cooled in foil. The cause of the
alarm is that when aluminum builds up in the body, it can lead to osteoporosis
and Alzheimer's.
What's more, Dr. Zubaidy, one of the authors of the study,
comments that:
"The higher the temperature, the more leaching. Foil is
not suitable for cooking and is not suitable for use with vegetables such as
tomatoes, citrus juice or spices."
On the other hand, the researchers also observed that the
sheet can be considered safe to wrap cold foods, since no leaching was observed
without heating. They also did not find a difference if the bright or boring
side was in contact with food.
THE ALUMINUM COMPETE WITH CALCIUM, DISAPPEARED BONES
High levels of aluminum in the body alter bone
mineralization, matrix formation, as well as bone cell and parathyroid cell
activity. Ironically, one of the most common signs of excessive aluminum
buildup is hypercalcemia or high levels of calcium in the blood.
This occurs because the presence of aluminum prevents the
deposition of calcium in the bone, which leads to elevated levels of calcium in
the blood. As a result, the secretion of PTH, the hormone secreted by the
parathyroid hormone, is very depressed. In addition, chronic aluminum toxicity
greatly reduces the osteoblast population and inhibits bone mineralization,
resulting in osteoporosis. (source)
EVIDENCE OF ASSEMBLY ALUMINUM LINES TO ALZHEIMER'S
Although the study is less inflexible on the link between
aluminum and Alzheimer's than on the connection of osteoporosis, it does point
to evidence that aluminum is deposited in brain tissue. The researchers note
that previous studies have found an accumulation of aluminum in autopsies
performed in patients with Alzheimer's.
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PROTECT BONES AND YOUR BRAIN
In view of this, you really should avoid using aluminum foil
or aluminum cooking utensils. So here are some simple steps you can take right
away:
Never cook, heat or place hot items on aluminum foil. Use
foil only to store cold food in the refrigerator or to wrap cold sandwiches.
You can use tempered glass pans. They are readily available in almost every
supermarket or hardware store, or you can order them here.
Avoid storing tomatoes, citrus or spices in foil.
Replace the sheet with waxed paper if you want to keep the
food still warm. Or use glass food storage containers. You can keep variety of
sizes in your kitchen to facilitate the use of it.aThe aluminum foil can no be
all "fun and games". A recent study has shown that heat causes the
aluminum foil to leach into food and injurious prices!
ALUMINUM ACCUMULATES IN THE BONES AND IN THE BRAIN
Researchers found dangerously high levels of aluminum in food
after being cooked, reheated and even cooled in foil. The cause of the alarm is
that when aluminum builds up in the body, it can lead to osteoporosis and
Alzheimer's.
Moreover, Dr. Zubaidy, one of the authors
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