Fashion Tube9

6 Important Reasons Why You Shouldn’t Wear A Bra While Sleeping!

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<span style="font-size: 14pt; line-height: 21.4667px;">As a woman, I know the feeling of being completely exhausted after a long day, sticking directly into my bed when I get home, huddling in a ball with the sheets tight and falling asleep. Who can think of pajamas when their bed looks so comfortable and irresistible? If we are tired enough, we can fall asleep in jeans, a dress, whatever you want. We can even fall asleep wearing a bra.<o:p></o:p></span></div>
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<span style="font-size: 14pt; line-height: 21.4667px;">Maybe you've never thought about the health effects of wearing a bra to bed, or maybe even heard the myth that wearing a bra to bed will make your breasts perkier. Although it may seem completely harmless, the truth is that wearing a bra to bed can actually lead to a number of health problems.<o:p></o:p></span></div>
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<span style="font-size: 14pt; line-height: 21.4667px;">Here are six reasons why you should never wear a bra to bed:<o:p></o:p></span></div>
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<span style="font-size: 18pt; line-height: 27.6px;">1. Prevents circulation<o:p></o:p></span></div>
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<span style="font-size: 14pt; line-height: 21.4667px;">When you sleep on your bra, especially if your bra has underwire, your circulation suffers. If the cable is too tight against your skin, your muscles will constrict, affecting the circulation of the nerves in your arms. The use of a bra adjusted to the bed, including a sports bra, can damage the breast tissue due to the constantly restricted circulation.<o:p></o:p></span></div>
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<span style="font-size: 18pt; line-height: 27.6px;">2. Causes restlessness<o:p></o:p></span></div>
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<span style="font-size: 14pt; line-height: 21.4667px;">Being limited, even slightly, can affect your sleep. Just like wearing bedding that is too tight, wearing a bra can cause restlessness due to irritation that you may not even notice. Bringing a bra to the bed can prevent you from getting a good night's sleep.<o:p></o:p></span></div>
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<span style="font-size: 18pt; line-height: 27.6px;">3. May cause hyperpigmentation<o:p></o:p></span></div>
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<span style="font-size: 14pt; line-height: 21.4667px;">Hyperpigmentation is a large word for dark spots, discoloration or uneven skin tone. It is a condition caused by an increase in levels of melanin, which is the pigment in the body that determines the color of the skin. Fasteners that are too tight can cause hyperpigmentation by constantly rubbing against your skin, causing friction, irritation and damaging your skin.<o:p></o:p></span></div>
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<span style="font-size: 18pt; line-height: 27.6px;">4. May result in breast fun</span><span style="font-size: 18pt; line-height: 27.6px;">gus</span></div>
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<span style="font-size: 14pt; line-height: 21.4667px;">Regularly wearing an improperly fitted bra to the bed can create the perfect warm and moist environment that fungi love to breed in. As unpleasant as it sounds, most women are wearing bras that do not fit properly, so the possibility of Developing fungi in the breast may be more likely than you think. This is especially true if you wear a bra at night.<o:p></o:p></span></div>
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<span style="font-size: 18pt; line-height: 27.6px;">5. Causes skin irritation.<o:p></o:p></span></div>
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<span style="font-size: 14pt; line-height: 21.4667px;">Bringing a bra to the bed can cause skin irritation easily. The hooks and straps can protrude into your skin, eventually causing injury or even cysts if left for too long, especially if the bra is underwire. While you may not notice any discomfort while falling asleep, your body is sure to suffer from irritation throughout the night.<o:p></o:p></span></div>
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<span style="font-size: 18pt; line-height: 27.6px;">6. Affects the physiology of the breast<o:p></o:p></span></div>
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<span style="font-size: 14pt; line-height: 21.4667px;">Bringing a constrictive bra to the bed can adversely affect the lymphatic system. By affecting blood flow and lymphatic drainage, too tight a bra can lead to chronic inflammation and fluid retention. The lymphatic glands help remove toxins from the breast area, so deteriorated lymphatic drainage can adversely affect the liver, kidneys and other parts of the body by keeping toxins in place rather than pushing them out. It could also cause breast cancer.<o:p></o:p></span></div>
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<span style="font-size: 14pt; line-height: 21.4667px;">"Sleeping in a bra is the worst thing to do for the breasts. Women without a bra have the same incidence of breast cancer as men, while the incidence increases the longer the bra is stretched, more than 100 times greater for a user The compression of breast tissue by the bra, which is evident from seeing red marks or crevices on the skin of the bra, results in the accumulation of fluids and toxins, causing pain, cysts, and , Ultimately cancer. To find out if the bra is damaging your breasts, try to go without a bra for a month and feel the difference. "<o:p></o:p></span></div>
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<span style="font-size: 14pt; line-height: 21.4667px;">If you sleep on your bra, it might be time to make a change. Your whole body will thank you for it!</span></div>

6 Important Reasons Why You Shouldn’t Wear A Bra While Sleeping!

As a woman, I know the feeling of being completely exhausted after a long day, sticking directly into my bed when I get home, huddling i...

11:56 AM

6 Natural Beauty Benefits That Lemons Have on Your Hair and Skin You’ll Want to Try #1

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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWI_vcUR9DNKZmj7eIDwgFwqghcnt4wSXzUjVccU7TsNg2b733DXBc4qTbRrac-sWVDPbQOlofg5myrH7l79fqA5ykdNAuxyaYEjQL-b6X8Oc_xdFSQByYgshGjIIEaoUYe4PbAFzhr3jg/s1600/6-natural-beauty-benefits-that-lemons-have-on-your-hair-and-skin-Youll-want-to-try-1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWI_vcUR9DNKZmj7eIDwgFwqghcnt4wSXzUjVccU7TsNg2b733DXBc4qTbRrac-sWVDPbQOlofg5myrH7l79fqA5ykdNAuxyaYEjQL-b6X8Oc_xdFSQByYgshGjIIEaoUYe4PbAFzhr3jg/s640/6-natural-beauty-benefits-that-lemons-have-on-your-hair-and-skin-Youll-want-to-try-1.jpg" width="640" /></a></div>
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<span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">Lemons, yellow citrus fruits have amazing natural benefits
for hair, nails and skin. Take a look at some of the most beneficial ways to
include lemons in your beauty routine:<o:p></o:p></span></div>
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<span style="font-size: 18pt; line-height: 115%;">Acne Treatment</span></div>
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<span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">Instead of spending a fortune on expensive products, you can
use lemon to treat acne. Therefore, as written in HopingHealth, the
antibacterial properties of lemon enter the skin and absorb toxins and other
impurities from the pores. On the other hand, when the lemon is combined with a
little honey, known for its antiseptic properties, can quickly resolve the
problem with the bacteria causing acne.<o:p></o:p></span></div>
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<span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">According to HopingHealth, it is necessary to apply a mixture
of honey and lemon on the affected areas couple of times per week. Being an
exfoliating agent, lemon will remove all dead skin and your face will literally
shine!<o:p></o:p></span></div>
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<span style="font-family: Symbol; font-size: 18.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Symbol;">    ·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">      
</span></span><span style="font-size: 18.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">Treatment of hyperpigmentation<o:p></o:p></span></div>
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<span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">Lemons are excellent in the process of lighting the skin and
therefore are an amazing tool in the fight against hyperpigmentation signs like
dark spots and acne scars. As written in a Top 10 Home Remedies article, citric
acid in lemons whitens the skin.<o:p></o:p></span></div>
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<span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">Using a cotton ball, apply a little lemon juice to the
affected areas twice a day, leaving the juice for 15 minutes to react and then
rinse, as seen on top 10. Repeat the treatment for a couple of Months until you
notice improvements.<o:p></o:p></span></div>
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<span style="font-family: Symbol; font-size: 18.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Symbol;">    ·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">      
</span></span><span style="font-size: 18.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">Treatment of canker sores<o:p></o:p></span></div>
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<span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">According to Women's Health, cleansing infected areas with
several drops of lemon essential oil helps heal wounds faster.<o:p></o:p></span></div>
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<span style="font-family: Symbol; font-size: 18.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">    ·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">       </span></span><span style="font-size: 18.0pt; line-height: 115%;">Brighter nails<o:p></o:p></span></div>
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<span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">As seen on The Stir, soak your nails in a bowl of warm water,
lemon juice, and some honey if you want to have brighter nails.<o:p></o:p></span></div>
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<span style="font-family: Symbol; font-size: 18.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Symbol;">    ·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">      
</span></span><span style="font-size: 18.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">Treatment of dandruff<o:p></o:p></span></div>
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<span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">According to home remedies for life, due to the anti-fungal
properties of lemon juice and its ability to soothe the itchy scalp, it is an incredible
tool to combat icky white scales. Just apply juice directly from the lemon to
the scalp and leave it for 10 minutes before rinsing it with cold water.<o:p></o:p></span></div>
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<span style="font-family: Symbol; font-size: 18.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Symbol;">    ·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">      
</span></span><span style="font-size: 18.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">Reduction of stretch marks<o:p></o:p></span></div>
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<span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">An article written by The Fit Indian explains that lemons are
a very popular method for the treatment of stretch marks as they contain alpha
hydroxyl acids and vitamin C. Vitamin C is known to be an ascorbic acid that
encourages the production of collage. You will have to rub a lemon directly
over the marks and let the juice sit for 10 minutes. At the end, rinse the area
with warm water.<o:p></o:p></span></div>

6 Natural Beauty Benefits That Lemons Have on Your Hair and Skin You’ll Want to Try #1

Lemons, yellow citrus fruits have amazing natural benefits for hair, nails and skin. Take a look at some of the most beneficial ways to ...

11:54 AM

This Is What Your Period Is Saying About Your Health!

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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_7A3Nq11s6tIFjjZZ2CX36ZX44iO6oH53SS1Z0ybeyaTcCa-rjdIcxaR80lwdbb7lup33tlI11y9SsJJkDgai1JjzLBRtdebJ93T7foJ9gU64Jmvr-nSXx0FLNDCkBLv8b5XWV8eatiHP/s1600/period-health.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="334" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_7A3Nq11s6tIFjjZZ2CX36ZX44iO6oH53SS1Z0ybeyaTcCa-rjdIcxaR80lwdbb7lup33tlI11y9SsJJkDgai1JjzLBRtdebJ93T7foJ9gU64Jmvr-nSXx0FLNDCkBLv8b5XWV8eatiHP/s640/period-health.jpg" width="640" /></a></div>
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Periods are part of the menstrual cycle and differ from woman to woman in frequency, duration and color. Periods can tell a lot about a woman's gynecological health. In fact, your period can help you detect a minor or more serious health problem. That is why observing your flow as well as other symptoms during your period can help you keep track of your overall health.</div>
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<span style="font-size: 14pt; line-height: 21.4667px;">This is what your period is saying about your health!<o:p></o:p></span></div>
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<li><span style="font-family: Wingdings; text-indent: -0.25in;">§<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">        </span></span><span style="font-size: 14pt; line-height: 21.4667px; text-indent: -0.25in;">Color and Flow </span><span style="text-indent: -0.25in;">- According to Dr. Alisa Vitti, a comprehensive health counselor and functional nutritionist, there are 3 basic colors related to the periods and these include colors similar to pureed frozen blueberries, strawberry jam and cranberry juice.</span></li>
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<span style="font-size: 14pt; line-height: 21.4667px;"> - The color and texture of frozen blueberry </span>in periods is related to high levels of estrogen. It is    marked by a heavier than normal cycle because the uterus is thicker than normal.</div>
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- The lighter color that <span style="font-size: 14pt; line-height: 21.4667px;">resembles pea jam </span>is a sign of low levels of estrogen. The flow can be irregular    and is often late due to estrogen levels of the law and the thinner uterus is often linked to the use of birth control.</div>
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<span style="font-size: 14pt; line-height: 21.4667px;">- Cranberry juice </span>is the color of a healthy period and is not tied to any health problem.</div>
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<span style="font-size: 14pt; line-height: 21.4667px;">Spotting - </span>spotting is when you bleed a little during the period. It is often a sign of something more serious, including:</div>
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<span style="font-size: 14pt; line-height: 21.4667px;">- Hormonal imbalance </span>- this condition occurs as a result of lack of balance of progesterone and estrogen mainly caused by thyroid problems, dysfunctional ovaries and birth control</div>
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<span style="font-size: 14pt; line-height: 21.4667px;">- Stress;<o:p></o:p></span></div>
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- <span style="font-size: 14pt; line-height: 21.4667px;">Cancer </span>- although rarely, blemishes can be caused by cervical, uterine, or ovarian cancers;</div>
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- <span style="font-size: 14pt; line-height: 21.4667px;">Infection</span>.</div>
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<span style="font-size: 14pt; line-height: 21.4667px;">Pain in the period </span>- Severe menstrual pain that does not go away requires immediate medical attention. Menstrual cramps, also called dysmenorrheal, are typically the result of a high prostaglandin, the hormone involved in the inflammatory process. Although menstrual cramps are normal, if they are severe and persist for more than 2 days, it is a red alert to see a gynecologist. It could indicate endometriosis, a condition where the uterine lining is growing outside the uterus, in the pelvic area, rather than inside. When the lining spills, it has nowhere to go, thus causing severe cramping and pain. 10% of women are affected with this condition.</div>

This Is What Your Period Is Saying About Your Health!

Periods are part of the menstrual cycle and differ from woman to woman in frequency, duration and color. Periods can tell a lot about a ...

11:52 AM

How To Grow Your Nails Longer And Faster

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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjawubmif1QtT0CGrNjk41UlEtH8G4gW_Hw9gTkpQ1jzR3D8Sgv1_RAKVSDZEjK90LIhpHGCGmv6IAE0Gkus1rRhsv5ccGKErlVuoyGnKlTUsC_Ab9dkOi5th-43GB6_9G0dNd4nLrK7yyg/s1600/3-copy.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="340" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjawubmif1QtT0CGrNjk41UlEtH8G4gW_Hw9gTkpQ1jzR3D8Sgv1_RAKVSDZEjK90LIhpHGCGmv6IAE0Gkus1rRhsv5ccGKErlVuoyGnKlTUsC_Ab9dkOi5th-43GB6_9G0dNd4nLrK7yyg/s640/3-copy.png" width="640" /></a></div>
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Hair and nails are the slowest growing parts of a human
body. One nail grows up to 1 mm in two weeks. We understand the sensation when
a nail breaks and leaves you in a misery condition. The pain of the broken nail
is much more than the actual pain caused. To grow a nail until your desire, you
have to wait a long time. If you are fed up with waiting, you can do a new
trick to grow your nails faster. Here is how to grow your nails faster and
longer.</div>
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<span style="font-size: 16.0pt; line-height: 115%;">1. Stronger
nails<o:p></o:p></span></div>
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The first and most important rule to increase the growth of
your nails is to get stronger nails. There is only one way to get the strongest
nails being your diet and good hygiene. In fact, poor hygiene and improper diet
do not allow you to get stronger nails.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: 16.0pt; line-height: 115%;">2. Say No to
the permanent Polish<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 16.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal">
Permanent nail polish could be dangerous for nails.
Gradually reduce the health of your nails. It would</div>
<div class="MsoNormal">
<span style="font-size: 16pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 16pt; line-height: 115%;">2. Lemon H2O</span></div>
<div class="MsoNormal">
<span style="font-size: 16.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal">
Take a lemon and squeeze into a bowl of water. Soak your
nails in it for 10-15 minutes a day. It will make the nails stronger. It also
increases the formation of nails.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: 16pt; line-height: 115%;">4. Rub the
garlic.</span></div>
<div class="MsoNormal">
<span style="font-size: 16pt; line-height: 115%;"><br /></span></div>
<br />
<div class="MsoNormal">
We all know that garlic does not smell good, but do not go
in its scent. It is really beneficial for nails if you rub the garlic on your
nails. This method gives your nails look brighter as you have bare nail polish
on them.</div>

How To Grow Your Nails Longer And Faster

Hair and nails are the slowest growing parts of a human body. One nail grows up to 1 mm in two weeks. We understand the sensation when a...

11:50 AM

6 KG IN JUST 8 DAYS WITH THE WATER-BASED DIET. YOU CAN ATE EVERYTHING, EVEN PASTA AT NIGHT!

<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPOmOybKk9AuK6eJ7zUS4FkYpfpcdAm2b3dbhA3rxeTZmzj2SN_Ye43_scmb3lpa5KEIsxvyOoXLQiOQIlYv1EHUNl2xZET1rLuYYqAwZj2kNxYGJzaaTLsekACzHTxvaAzy7i7qz6lJq7/s1600/Capture-130.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="336" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPOmOybKk9AuK6eJ7zUS4FkYpfpcdAm2b3dbhA3rxeTZmzj2SN_Ye43_scmb3lpa5KEIsxvyOoXLQiOQIlYv1EHUNl2xZET1rLuYYqAwZj2kNxYGJzaaTLsekACzHTxvaAzy7i7qz6lJq7/s640/Capture-130.png" width="640" /></a></div>
<br />
<div class="MsoNormal">
<span style="font-size: 12.0pt; line-height: 115%;">Many
nutritionists will agree that it is possible to lose weight just by consuming
the right amount of water. Losing excessive kilograms in this way has nothing
to do with strenuous diets. It seems impossible?<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 12.0pt; line-height: 115%;">Then, find
out for yourself!<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 12.0pt; line-height: 115%;">In addition,
you can feed as always, without rejecting anything. All you will need to do is
follow the following water consumption rules:<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 12.0pt; line-height: 115%;">1. Before
any meal, drink water. If it's a small appetizer, take 1 glass, and if you
expect a hearty dinner - 2-3 glasses.</span></div>
<div class="MsoNormal">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 12.0pt; line-height: 115%;">2. Two hours
after eating, take the same amount of water as before eating.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 12.0pt; line-height: 115%;">3. Following
the water-based diet, you can consume all your favorite dishes and even a
little alcohol, as long as you compensate every 100 g of any alcoholic beverage
with 200 g of water.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 12.0pt; line-height: 115%;">4. The water
you drink should be clean, without gas. You can add a slice of lemon or a few
drops of juice.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 12.0pt; line-height: 115%;">5.The daily
amount of water consumed (other than juices, tea, coffee and broth) should not
be less than 2 liters. And should not exceed! 5-6 liters of water a day can
lead to serious disturbances of the functioning of the urinary system.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 12.0pt; line-height: 115%;">6. It is not
advisable to drink water (juices, soda, etc.) during the meal.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 12.0pt; line-height: 115%;">7. To speed
up the weight loss process, replace a daily meal with water.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: 16.0pt; line-height: 115%; mso-bidi-font-size: 12.0pt;">Why does the water-based diet work?<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 16.0pt; line-height: 115%; mso-bidi-font-size: 12.0pt;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 12.0pt; line-height: 115%;">1.The
feeling of hunger is reduced as the stomach becomes full of water, which
prevents overeating.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 12.0pt; line-height: 115%;">2.Water
accelerates the metabolism and cleanses the body of toxins.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 12.0pt; line-height: 115%;">3.The habit
of drinking water eliminates the need to drink high-calorie beverages.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: 16.0pt; line-height: 115%; mso-bidi-font-size: 12.0pt;">Contraindications for the water-based diet:<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: 12.0pt; line-height: 115%;">1.cardiovascular
diseases;<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 12.0pt; line-height: 115%;">2.Diseases
of the urinary system;<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 12.0pt; line-height: 115%;">3.Blood
pressure jumps.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<br />
<div class="MsoNormal">
<span style="font-size: 12.0pt; line-height: 115%;">The
water-based diet is a perfect slimming method for sloths. The combination of
adequate water intake regimen with moderate exercise is a key condition for
rapid weight loss. Share this article with your friends who want to lose
weight. Achieving good results together is much easier!<o:p></o:p></span></div>

6 KG IN JUST 8 DAYS WITH THE WATER-BASED DIET. YOU CAN ATE EVERYTHING, EVEN PASTA AT NIGHT!

Many nutritionists will agree that it is possible to lose weight just by consuming the right amount of water. Losing excessive kilograms...

11:48 AM

Use Vaseline To Look Younger

<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTX9Z_5xz4odoeMNZnVndT5IBjE28CXjXE4Q6YKVU7p6i5mwuOJPrAJekX82zC-R-zvZbbfS7eBhOAMhVv4x_qO9iYsnCvwWUN6wc-DJFhvLFy6b3nZygy5Dn8rgIUN47ltN6uZZHb-Bwg/s1600/Capture-29-752x424.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTX9Z_5xz4odoeMNZnVndT5IBjE28CXjXE4Q6YKVU7p6i5mwuOJPrAJekX82zC-R-zvZbbfS7eBhOAMhVv4x_qO9iYsnCvwWUN6wc-DJFhvLFy6b3nZygy5Dn8rgIUN47ltN6uZZHb-Bwg/s640/Capture-29-752x424.png" width="640" /></a></div>
<br />
<div class="MsoNormal">
<span style="font-size: 14pt; line-height: 21.4667px;">Many people are looking for well-known, branded, new or high-rated beauty care products. Generally these products are quite expensive. However, there are a lot of dark, little-known care products around us that we can make use of a bit of ingenuity and turn them into good skin care products. Many people are looking for well-known, branded, new or high-rated beauty care products. Generally these products are quite expensive.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 14pt; line-height: 21.4667px;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 14pt; line-height: 21.4667px;">However, there are a lot of dark, little-known care products around us that we can make use of a bit of ingenuity and turn them into excellent skin care products.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 14pt; line-height: 21.4667px;">The most classic among these is "Vaseline." "Vaseline" is the most used and also cheapest skin care product in the world today.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 14pt; line-height: 21.4667px;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 14pt; line-height: 21.4667px;">It can be used not only for burn, diaper rash, used as a lip balm but also for general use of the whole body. According to Ka Ren's report, "Beauty Care Talent" listed 18 amazing effects of using Vaseline.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: 16pt; line-height: 24.5333px;">1. Helps eliminate false eyelashes<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 16pt; line-height: 24.5333px;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 14pt; line-height: 21.4667px;">Never pull the eyelashes directly because this can damage the delicate skin surrounding the eyes. Just use a cotton bud to apply a little Vaseline to the eyelid, then wait a few minutes and can be easily removed.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 14pt; line-height: 21.4667px;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 16pt; line-height: 24.5333px;">2. To slide easily on the slope<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 16pt; line-height: 24.5333px;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 14pt; line-height: 21.4667px;">If you have stopped using the earring for a long time, the hole is probably blocked and it would be very difficult to slip on the earring. You can rub some Vaseline into the earlobe then twist it slightly and the ring will slide easily.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 14pt; line-height: 21.4667px;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 16pt; line-height: 24.5333px;">3. To make your cheekbones more prominent<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 16pt; line-height: 24.5333px;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 14pt; line-height: 21.4667px;">If you want to make your cheekbones more prominent to align them with your facial contour, just apply a little petroleum jelly on the cheekbones and do the trick.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 14pt; line-height: 21.4667px;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 16pt; line-height: 24.5333px;">4. To facilitate cracked skin on the heel<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 16pt; line-height: 24.5333px;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 14pt; line-height: 21.4667px;">Vaseline can heal cracked heels. The use of sandals during the summer can often cause the skin on the heels to break. Apply a layer of petroleum jelly on your heels before bed, then put on the socks. When you wake up, they will look good.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 14pt; line-height: 21.4667px;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 16pt; line-height: 24.5333px;">5. Add beauty to your eyelashes / make your eyelashes grow longer<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 16pt; line-height: 24.5333px;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 14pt; line-height: 21.4667px;">If you do not wear the mascara with you, you can use petroleum jelly as a substitute. Applying petroleum jelly will make your eyelashes appear thick and slender.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: 16pt; line-height: 24.5333px;">6. Protect the nose<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 16pt; line-height: 24.5333px;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 14pt; line-height: 21.4667px;">If you have the flu or your particularly sensitive nose you tend to sneeze and make your surrounding nose appear swollen reddish. The constant use of tissue paper to rub the skin can cause the skin to separate and become dehydrated. To avoid this you can apply a little petroleum jelly to restore moisture to the skin surrounding the nose.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: 16pt; line-height: 24.5333px;">7. To tame the rigid eyebrow<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 16pt; line-height: 24.5333px;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 14pt; line-height: 21.4667px;">When the eyebrows appear stiff of "bushy", just apply a little Vaseline to make it neat and firm for a whole day. Use the small finger to apply a little petroleum jelly on the eyebrows and caress them gently. If you want to keep the neatness longer, you can even use an eyebrow comb to create the desired pattern.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 14pt; line-height: 21.4667px;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 16pt; line-height: 24.5333px;">8. Use as a skin protection cream when you dye your hair<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 16pt; line-height: 24.5333px;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 14pt; line-height: 21.4667px;">The most embarrassing thing during the appointment is to allow hair dye stains to appear on your forehead. Before dyeing the hair apply a little petroleum jelly on the forehead. This will prevent your forehead from being spotted.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 14pt; line-height: 21.4667px;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 16pt; line-height: 24.5333px;">9. To heal the skin burnt by the sun<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 16pt; line-height: 24.5333px;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 14pt; line-height: 21.4667px;">If you forget to apply sunscreen before going to the beach, quickly rub the petroleum jelly on the skin. This can help retain moisture in the skin and prevent the skin from peeling.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 14pt; line-height: 21.4667px;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 16pt; line-height: 24.5333px;">10. It is a skin protection product with double effect<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 16pt; line-height: 24.5333px;"><br /></span></div>
<br />
<div class="MsoNormal">
<span style="font-size: 14pt; line-height: 21.4667px;">Add a little petroleum jelly to the eye cream or facial cream to improve its effectiveness. This is because petroleum jelly can prevent evaporation of water.</span></div>

Use Vaseline To Look Younger

Many people are looking for well-known, branded, new or high-rated beauty care products. Generally these products are quite expensive. H...

11:45 AM

DO It Just For 30 Seconds And Believe Me Your Married Life Will Change Forever

<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgACd_pj7u02Fm3lPTzOflMtJRBY-X35AtHhMjehm5bRptiIKVkkbiyF4JRKlB58L4oI2DrhCKJsg7XMjb7iXOnowdO90CH4j64LiI_3B5ajVzQ_m7JP70NWoOQG1GuwdO7scQ1XAVuRk8N/s1600/xsex.jpg.pagespeed.ic.1Cs8rNwQCX.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgACd_pj7u02Fm3lPTzOflMtJRBY-X35AtHhMjehm5bRptiIKVkkbiyF4JRKlB58L4oI2DrhCKJsg7XMjb7iXOnowdO90CH4j64LiI_3B5ajVzQ_m7JP70NWoOQG1GuwdO7scQ1XAVuRk8N/s640/xsex.jpg.pagespeed.ic.1Cs8rNwQCX.jpg" width="640" /></a></div>
<br />
<div class="MsoNormal">
<span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">We all know that sex plays an important role for a successful
married life but having this is not enough. If you both really enjoy this time,
it can also improve your health. You can reduce the stress level instantly<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">But as time goes by, the vaginal muscles are released and
both partners do not enjoy it much, but do you know if you take action quickly
you can easily solve this problem<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">Today we will tell you a very effective tip to tighten your
vaginal muscles in a totally natural way.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 18.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">1. Gooseberry<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 18.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">Cook some currants in water. When you take the bath, apply
this water over the vagina. It will quickly restore the elasticity of the
vagina<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 18.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">2. Oak Leaves<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 18.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">It is a Thai herb that contains lubrication and is a strong
soothing. It helps a lot to the narrow walls of the vagina<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 18.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">3. Curcuma comosa<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 18.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;"><br /></span></div>
<br />
<div class="MsoNormal">
<span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">This spice strengthens the walls of the uterus. The herb
strengthens the walls of the vagina and pelvic tissues in only one month<o:p></o:p></span></div>

DO It Just For 30 Seconds And Believe Me Your Married Life Will Change Forever

We all know that sex plays an important role for a successful married life but having this is not enough. If you both really enjoy this ...

11:41 AM

You Have No Idea What Your Bra Is Doing To Your Breasts

<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4-N_5wr4X-IjBFpcHUlArzxRf1GKyB5n9y0dDnd1-Z-vK_KN1APso93XfFFRW4JkIoGD5HjEUCJEpk09wQKQMvsyDb17BceHqfB1L4HHtfdFaijK3Yu8o3UoA1gWbh8lCssMKbMZ9607R/s1600/breast.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="336" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4-N_5wr4X-IjBFpcHUlArzxRf1GKyB5n9y0dDnd1-Z-vK_KN1APso93XfFFRW4JkIoGD5HjEUCJEpk09wQKQMvsyDb17BceHqfB1L4HHtfdFaijK3Yu8o3UoA1gWbh8lCssMKbMZ9607R/s640/breast.png" width="640" /></a></div>
<br />
<div class="MsoNormal">
<span style="font-size: 18.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;"># 7 Shape Change<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 18.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;"><br /></span></div>
<div class="MsoNormal">
Your bra can change the shape of your breasts over time,
weakening the muscle that supports your breasts.</div>
<div class="MsoNormal">
<span style="font-size: 18.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 18.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;"># 6  Circulation</span></div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiO_JWiuJSAx3ZR8THay-INtT8Hp9svRLuk0TdbfwSNq2Y1QRukwqdJ_MfdgQF3ao9bR7QemP10f4Z3JJ_hqNONwCxe1DL1xzCIPzLVmAF_ktCVNc7adc45WzdWQa10DtK3H5YQcZyys5dK/s1600/1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiO_JWiuJSAx3ZR8THay-INtT8Hp9svRLuk0TdbfwSNq2Y1QRukwqdJ_MfdgQF3ao9bR7QemP10f4Z3JJ_hqNONwCxe1DL1xzCIPzLVmAF_ktCVNc7adc45WzdWQa10DtK3H5YQcZyys5dK/s640/1.jpg" width="640" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
The arms compress and restrict the blood circulation and
flatten the blood vessels.</div>
<div class="MsoNormal">
<span style="font-size: 18.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 18.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;"># 5 Say No<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 18.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGhuJk9-csPMFJ1-M7UGIlyzNjyhwHOcRsftc2qtYlIT4JGp4-wioVNIu4M3iqjP54EaWgFkMuMMry2H5zk5u9TVWzxLq0kdUtApRa0xfSUUkPZOMOMUONC_k7w4JDdJLZ1hmta6Zi4WDN/s1600/2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGhuJk9-csPMFJ1-M7UGIlyzNjyhwHOcRsftc2qtYlIT4JGp4-wioVNIu4M3iqjP54EaWgFkMuMMry2H5zk5u9TVWzxLq0kdUtApRa0xfSUUkPZOMOMUONC_k7w4JDdJLZ1hmta6Zi4WDN/s640/2.jpg" width="640" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
It is now being revealed that you are better off without
your bra for better blood circulation and muscle definition.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: 18.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;"># 4 Sleep without a bra<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 18.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyrDMXk-Xpu__y20ep6TyPUQ_db177PyyZ13rpnZzF-_CQbcUBtVoCJJzy-vDkEPgzzWE47lFKpjV7AChndWymza39tBcoiwVC70CH6cgvh_mw6RqfyoNknhGwtdkevOMZrHxvZQMt2kTe/s1600/3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyrDMXk-Xpu__y20ep6TyPUQ_db177PyyZ13rpnZzF-_CQbcUBtVoCJJzy-vDkEPgzzWE47lFKpjV7AChndWymza39tBcoiwVC70CH6cgvh_mw6RqfyoNknhGwtdkevOMZrHxvZQMt2kTe/s640/3.jpg" width="640" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
You should always sleep without a bra.</div>
<div class="MsoNormal">
<span style="font-size: 18.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 18.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;"># 3 Skin</span></div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmq4U_zFEc24Yjez5QNjp8o6Yh_y_AOOKhl0HY_bdIeKT6QyAz1d5SmlnB5guF9axb8vZUupVXNe0WsPPR4XzcxPYI0J7DpGJgc13qTqrPBWgVLaHVTnZOUcBxavfTeJ0dy6X4SX7S6yO4/s1600/4.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmq4U_zFEc24Yjez5QNjp8o6Yh_y_AOOKhl0HY_bdIeKT6QyAz1d5SmlnB5guF9axb8vZUupVXNe0WsPPR4XzcxPYI0J7DpGJgc13qTqrPBWgVLaHVTnZOUcBxavfTeJ0dy6X4SX7S6yO4/s640/4.jpg" width="640" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Not wearing a bra can also help your skin stay healthy.</div>
<div class="MsoNormal">
<span style="font-size: 18.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 18.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;"># 2 Comfort</span></div>
<div class="MsoNormal">
And it is much more comfortable without bra.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBvaGyUN_Sb30WQ6JfJtn0_n0ap3AMakVmffnmIMlMcdt4rYnKpfWPVbgC4bIthazSYv3WtcGvC-104aLdvgLw1EQiIyPiGcqdOcn0Xk8HOGyT1qZEMIif7UfMxuPShh_mrInXsevgM27y/s1600/5.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBvaGyUN_Sb30WQ6JfJtn0_n0ap3AMakVmffnmIMlMcdt4rYnKpfWPVbgC4bIthazSYv3WtcGvC-104aLdvgLw1EQiIyPiGcqdOcn0Xk8HOGyT1qZEMIif7UfMxuPShh_mrInXsevgM27y/s640/5.jpg" width="640" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: 18.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;"># 1 Larger<o:p></o:p></span></div>
<br />
<div class="MsoNormal">
Ditching your bra could actually help your breasts appear
healthier and bigger.</div>

You Have No Idea What Your Bra Is Doing To Your Breasts

# 7 Shape Change Your bra can change the shape of your breasts over time, weakening the muscle that supports your breasts. # 6 ...

11:39 AM

She Gave Birth To These Seven Babies In 1997. 18 Years Later UNBELIEVABLE!

<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhaCgnjpmoH8wDoxtZYQJafCwY9Q0_0dl9bLm_axXMc4GoleWNRMNd6_ptSsVgx2elBEukl2pKCIy1SeVRlbwT5EFpaIg1mMIxieIeQG6RILuzM34E0yROre4KTw5lXrtTtl3MmHYaZTgnn/s1600/sedmorke-glavna.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="386" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhaCgnjpmoH8wDoxtZYQJafCwY9Q0_0dl9bLm_axXMc4GoleWNRMNd6_ptSsVgx2elBEukl2pKCIy1SeVRlbwT5EFpaIg1mMIxieIeQG6RILuzM34E0yROre4KTw5lXrtTtl3MmHYaZTgnn/s640/sedmorke-glavna.jpg" width="640" /></a></div>
<br />
<div class="MsoNormal">
<span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">Kenny and Bobbie McCaughey of Iowa had a little daughter
named Mikayla when they thought it was time for a new sibling. But when they
became pregnant, they had the biggest surprise of their lives. Ultrasound
showed seven different heart beats! In 1997, Kenny and Bobbie became the
parents of the first set of septuplets to survive childhood.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">No complete set of septuplets had survived before this. They
did not want to reduce the number of embryos and decided to leave everything in
God's hands. Bobbie delivered the seven babies on November 19, 1997. And now
these brothers are turning 18! The following video includes a clip from the
series "Where are they now?".<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;"><br /></span></div>
<br />
<div class="MsoNormal">
<span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">Look at the ups and downs of this family over the years in
the video below! What are your thoughts about this story? Let us know in the
comments section!<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;"><br /></span></div>
<div style="text-align: center;">
<iframe allowfullscreen="" frameborder="0" height="315" src="https://www.youtube.com/embed/56vxXcz3V74" width="560"></iframe></div>

She Gave Birth To These Seven Babies In 1997. 18 Years Later UNBELIEVABLE!

Kenny and Bobbie McCaughey of Iowa had a little daughter named Mikayla when they thought it was time for a new sibling. But when they be...

11:35 AM

Feeling Irritated With Vaginal Odor Try These Simple Home Remedies for a Good Smelling Private Area!

<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRJv44VR7xnPzl2tmRRGXzmlJHNbQweivOJ_CkWXo2aV2y4N9Q1pErlJqF7AtnUdklkaDP6vgBmoTorvJQjskA9DyYxoAn4jnog_1LFgHVGVWx8CaMIUoXAQWLxtsQbW4xRyR8u75QRpOt/s1600/smell-770x430.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="356" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRJv44VR7xnPzl2tmRRGXzmlJHNbQweivOJ_CkWXo2aV2y4N9Q1pErlJqF7AtnUdklkaDP6vgBmoTorvJQjskA9DyYxoAn4jnog_1LFgHVGVWx8CaMIUoXAQWLxtsQbW4xRyR8u75QRpOt/s640/smell-770x430.jpg" width="640" /></a></div>
<br />
<div class="MsoNormal">
<span style="font-size: 14pt; line-height: 21.4667px;">Vaginal odor is indeed a problem for most women. A strong vaginal odor maybe an implication of a serious health problem that needs to be cured.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 14pt; line-height: 21.4667px;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 18pt; line-height: 27.6px;">10 Best Ways to Get Rid of Vaginal Odor<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 18pt; line-height: 27.6px;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 18pt; line-height: 27.6px;">1. Fresh fruits and vegetables. </span><span style="font-size: 14pt; line-height: 21.4667px;">Citrus fruits like guavas, strawberries, kiwi, green pepper and red peppers can boost the immune system. Apart from that, avocado containing B6 and potassium, can stimulate vaginal health and libido. Leafy vegetables such as spinach, kale, cabbage, salad, chard, and cabbage can prevent vaginal dryness.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 14pt; line-height: 21.4667px;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 18pt; line-height: 27.6px;">2. Drink plenty of water</span><span style="font-size: 14pt; line-height: 21.4667px;">. Drinking water regularly will help your vaginal membrane to function properly.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 14pt; line-height: 21.4667px;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 18pt; line-height: 27.6px;">3. Neem bark extract</span><span style="font-size: 14pt; line-height: 21.4667px;">. This extract helps fight infection due to its antifungal, antiviral and antibacterial properties. It also supports balanced intestinal flora.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 14pt; line-height: 21.4667px;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 18pt; line-height: 27.6px;">4. Nuts and seeds</span><span style="font-size: 14pt; line-height: 21.4667px;">. Contains vitamin E that has great use to combat vaginal odor as it will prevent vaginal dryness. You can take seeds and nuts such as walnuts, hazelnuts, sunflower seeds and almonds to prevent itching caused by dryness.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 14pt; line-height: 21.4667px;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 18pt; line-height: 27.6px;">5. Apple cider vinegar</span><span style="font-size: 14pt; line-height: 21.4667px;">. It is known for antiseptic and antibacterial properties that is good in combating vaginal odor. You can use it in taking a bath or drinking with a glass of water to remove toxins and bacteria.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 14pt; line-height: 21.4667px;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 18pt; line-height: 27.6px;">6. Baking soda</span><span style="font-size: 14pt; line-height: 21.4667px;">. This helps restore PH balance in your body. Simply apply half a cup to the bath water and soak for about 15 to 20 minutes.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 14pt; line-height: 21.4667px;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 18pt; line-height: 27.6px;">7. White vinegar and sea salt</span><span style="font-size: 14pt; line-height: 21.4667px;">. Helps neutralize vaginal odor by breaking down odorous proteins. Apart from that, this helps in restoring PH in the body.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 14pt; line-height: 21.4667px;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 18pt; line-height: 27.6px;">8. Tea tree oil</span><span style="font-size: 14pt; line-height: 21.4667px;">. This is an antiseptic with antifungal properties that prevents vaginal odor. Simply drop some oil combined with water and witch hazel on a cotton pad, and apply it to the affected area every day.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 14pt; line-height: 21.4667px;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 18pt; line-height: 27.6px;">9. Probiotics</span><span style="font-size: 14pt; line-height: 21.4667px;">. Kimchi, sauerkraut, yogurt, miso and kefir are some of the probiotic-rich foods that can be taken to help resolve vaginal odor problems.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 14pt; line-height: 21.4667px;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 18pt; line-height: 27.6px;">10. Garlic</span><span style="font-size: 14pt; line-height: 21.4667px;">. It is a natural antibiotic that is the best remedy for treating vaginal problems.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 14pt; line-height: 21.4667px;"><br /></span></div>
<br />
<div class="MsoNormal">
<span style="font-size: 14pt; line-height: 21.4667px;">Proper hygiene is very important to avoid the unpleasant smell of our private part. Try to make some of the easy remedies provided for an odorless vagina.</span></div>

Feeling Irritated With Vaginal Odor Try These Simple Home Remedies for a Good Smelling Private Area!

Vaginal odor is indeed a problem for most women. A strong vaginal odor maybe an implication of a serious health problem that needs to be...

11:33 AM

How To Decode Your Menstrual Blood Color, Period Color Meaning And Your Health

How To Decode Your Menstrual Blood Color, Period Color Meaning And Your Health

How To Decode Your Menstrual Blood Color, Period Color Meaning And Your Health

11:32 AM

10 NATURAL TRICKS TO BURN HIP FAT FAST (AND KEEP IT OFF FOREVER)!

<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlUiM2iaHUC5eUFY5JANOdEuNpesOCvqanMgyYNXPZgKGdjbD9aF4ddWhAl5NAcqSZvCP8zlDo1r8zIfmGBDb7MWcKk_FQfg2OjQf5EkbVZ3Ld8fPR1GB83ieyEIFG0N0pB6hXJTdYDwR7/s1600/Capture-112.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="338" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlUiM2iaHUC5eUFY5JANOdEuNpesOCvqanMgyYNXPZgKGdjbD9aF4ddWhAl5NAcqSZvCP8zlDo1r8zIfmGBDb7MWcKk_FQfg2OjQf5EkbVZ3Ld8fPR1GB83ieyEIFG0N0pB6hXJTdYDwR7/s640/Capture-112.png" width="640" /></a></div>
<br />
<div class="MsoNormal">
<span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">The fat on our hips will not go away, no matter what we do.
It stays there like a parasite, and people often call it ugly, annoying,
stubborn and unmoving. The "job" of fat is to cause health problems,
but your "job" is to get rid of it. Fortunately, you headed to the
affected area, so you are almost there. Few adjustments and you will get rid of
it.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 18.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">1. Reduce Calorie Intake </span><span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">No one wants to count calorie
intake, but that's crucial in the battle between you and the extra fat. Cut
your daily calorie intake by 10-25% and you will quickly lose weight and reduce
fat.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 18.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">2. Food Journal </span><span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">Today, there are many applications
for this, but even if it sounds old-school, it will give you a clear picture
and idea of what foods you should reduce.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 18.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">3. Do not Skip Breakfast </span><span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">Everyone knows that breakfast is
the most important meal during the day, but not everyone is having it. When you
skip your breakfast for some unknown reason, your body tends to keep the fat
inside instead of getting rid of it.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 18.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">4. Eliminate Refined Carbohydrates from Your Daily Diet </span><span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">Carbohydrates
from whole grains are the best option. You can find them in many foods like
quinoa, brown rice, whole wheat pasta, and other whole grain foods.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 18.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">5. Fruits and Vegetables </span><span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">These are your best friends,
because they are less calorie and naturally nutritious. Avoid any type of food
when you are hungry and opt for fruits and vegetables. They will help the
weight loss process.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 18.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">6. Reduce Your Sugar Intake </span><span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">Sugar is the biggest enemy
of your body. Large amounts of sugary food will bring extra fat around your
hips and generally the entire body. In addition, consuming sugar makes the
weight loss process much more difficult.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 18.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">7. Consume Low-Fat Dairy Products </span><span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">It is known
that dairy products can be very addictive. "I can not imagine my life
without cheese" or "like cheese every day". </span></div>
<div class="MsoNormal">
<span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">Many people are
addicted, but instead of consuming a bit of cheese full of fat, be sure to
avoid it and pick the cottage cheese low in fat. That substitution is much
better. You can also consume Greek yogurt, which will double the pleasure of
dairy products.<o:p></o:p></span></div>
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<span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">Of course, do not overeat because it can also cause some
unwanted effects on your body.<o:p></o:p></span></div>
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<span style="font-size: 18.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">8. Training 5 days a week </span><span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">This is our favorite part. The key
to burning more fat and calories is exercise. As a supplement, it will help you
stay fit and look beautiful. I go to the gym 6 days in a week. On the sixth day
I do cardio exercises. So it's usually 6 days instead of 5 days of exercise.<o:p></o:p></span></div>
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<span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">Try different approaches and you could get the most out of
your workout. Try to change the intensity of the workouts and focus on the
lower body. Gradually increase the speed of your exercise and you will notice
how your extra fat melts through your sweat.<o:p></o:p></span></div>
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<span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">Make it difficult, as they say "without pain there is no
gain".<o:p></o:p></span></div>
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<span style="font-size: 18.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">9. Workout for more than 30 minutes </span><span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">Do not do
it just because someone told you. Do it yourself and your health. Going to the
gym just to greet your friends will not be effective at all. You should
exercise for at least thirty minutes and start sweating. Over time, it will
become your habit, and you will like to be in the gym more and more.<o:p></o:p></span></div>
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<span style="font-size: 18.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">10. Focus on your hips </span><span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">Do more hip exercises like hip
raises, boards, lunges, standing sidekicks, squats, and more. Initially, start
with these and constantly update the training routine.<o:p></o:p></span></div>
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<span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">That's!<o:p></o:p></span></div>
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<span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">Do you think you can implement these adjustments in your
lifestyle?<o:p></o:p></span></div>
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<span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">If you can!<o:p></o:p></span></div>