Fashion Tube9

Permanent hair removal technique at home for facial hair

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This is an effective remedy that will remove all unwanted
facial hair and at the same time give your skin tone fairer, smoother. Only use
it 3-4 times in a week and all facial hair will disappear</div>
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Ingredients required:</div>
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Red lentil powder</div>
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Grinding red lentils to obtain fine powder can store this
powder in an airtight container</div>
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.Honey</div>
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.Raw milk</div>
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Process to follow:</div>
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1.Add 2 tablespoons of this powder</div>
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2.Add 1 tablespoon of honey</div>
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3.Add enough raw milk to obtain a smooth paste as the
consistency</div>
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4.Leave this paste for 10-15 minutes</div>
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5.After 15 minutes apply this throughout the affected area</div>
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6.Once dry, rub in the opposite direction to hair growth</div>
7.After washing, wash the face with pure water<br />
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Permanent hair removal technique at home for facial hair

This is an effective remedy that will remove all unwanted facial hair and at the same time give your skin tone fairer, smoother. Only us...

11:42 AM

Look 5 years younger instantly

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Invest the signs of aging skin and make the skin look 5 years younger IN FAIR 3 DAYS. These 2 NATURAL SKIN CARE STEPS are designed to increase collagen production, soften fine lines, wrinkles, crow's feet and tighten loose, flaccid skin. Regularly for 3 DAYS and reveal younger, softer, firm and shiny skin.</div>
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<span style="font-size: large;">   Step 1</span></div>
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<span style="font-size: large;">Will need</span></div>
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</div>
<ol>
<li><span style="font-family: "symbol"; text-indent: -0.25in;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal;">         </span></span><span style="text-indent: -0.25in;">Egg</span></li>
<li><span style="font-family: "symbol"; text-indent: -0.25in;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal;">         </span></span><span style="text-indent: -0.25in;">Amla Powder</span></li>
<li><span style="font-family: "symbol"; text-indent: -0.25in;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal;">         </span></span><span style="text-indent: -0.25in;">orange</span></li>
<li><span style="font-family: "symbol"; text-indent: -0.25in;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal;">         </span></span><span style="text-indent: -0.25in;">Aloe vera gel</span></li>
<li><span style="font-family: "symbol"; text-indent: -0.25in;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal;">         </span></span><span style="text-indent: -0.25in;">Honey</span></li>
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1.In a bowl, take 1 egg white</div>
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2.Add 1 tablespoon of honey</div>
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3.Add 1 scoop of aloe vera gel</div>
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4.Add 2 spoon amde powdeer</div>
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5.Add enough orange juice until smooth</div>
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6.Apply this paste on its clean face, apply 2-3 layers</div>
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7.Once the package is dry, remove it with the aid of cotton soaked in freezing water</div>
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8.Wash with cold water</div>
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<span style="line-height: 18.4px;"><span style="font-size: large;">Step 2</span></span></div>
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<span style="font-size: large;">Will need</span></div>
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<span style="font-family: "symbol";">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal;">         </span></span>Glycerin</div>
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<span style="font-family: "symbol";">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal;">         </span></span>Wheat germ oil</div>
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1.In a bowl take 1 teaspoon of wheat germ oil</div>
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2.Add 1/2 teaspoon of glycerin</div>
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3.Mix, apply this all over the face</div>
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4.Massage your face for 5 minutes and it's done</div>
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Look 5 years younger instantly

Invest the signs of aging skin and make the skin look 5 years younger IN FAIR 3 DAYS. These 2 NATURAL SKIN CARE STEPS are designed to in...

11:40 AM

Top 5 Instagram Romantic Hairstyles April 2017Top 5 Instagram Romantic Hairstyles April 2017

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It is a perfect combination of braids to create an easy DIY
hairstyle. ... I love a good combed hairstyle! You can ... Disney "Beauty
and the Beast" starring Emma Watson is due to hit theaters in March<br />
<br /></div>
<div style="text-align: center;">
<iframe allowfullscreen="" frameborder="0" height="315" src="https://www.youtube.com/embed/iScRvSugbtk" width="560"></iframe></div>

Top 5 Instagram Romantic Hairstyles April 2017Top 5 Instagram Romantic Hairstyles April 2017

It is a perfect combination of braids to create an easy DIY hairstyle. ... I love a good combed hairstyle! You can ... Disney "Beau...

10:54 AM

How To Get Pink Lips Naturally At Home Homemade Lip Serum

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Learn how to get pink lips naturally at home and homemade
lip serum at home using natural remedies. This lip serum works as a great lip
conditioner and lip exfoliator as well, moisturizes lips and gives the pink
glow, brightens the dark lips naturally and enhances lip shine. You can get
pink lips ...<br />
<br /></div>
<div style="text-align: center;">
<iframe allowfullscreen="" frameborder="0" height="315" src="https://www.youtube.com/embed/jfTxUDxokbE" width="560"></iframe></div>

How To Get Pink Lips Naturally At Home Homemade Lip Serum

Learn how to get pink lips naturally at home and homemade lip serum at home using natural remedies. This lip serum works as a great lip ...

10:52 AM

This Miracle Hair Mask Made My Hair Grow in 7 Days

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<b>There are no
shortcuts for faster hair growth. On average, hair grows about a half-inch per
month. There are many factors that affect the hair growth rate, ie, health,
well being and genetic factors. Hair growth also depends on how you maintain
your hair. Keeping your hair healthy through a good diet can help your hair
grow faster.<o:p></o:p></b><br />
<b><br /></b></div>
<div style="text-align: center;">
<iframe allowfullscreen="" frameborder="0" height="315" src="https://www.youtube.com/embed/y37-u7xoMSI" width="560"></iframe></div>

This Miracle Hair Mask Made My Hair Grow in 7 Days

There are no shortcuts for faster hair growth. On average, hair grows about a half-inch per month. There are many factors that affect th...

10:49 AM

10 Amazing Hairstyles Tutorials Compilation Hairstyles Tutorials for Girls 2017

10 Amazing Hairstyles Tutorials Compilation Hairstyles Tutorials for Girls 2017

10 Amazing Hairstyles Tutorials Compilation Hairstyles Tutorials for Girls 2017

10:47 AM

Purple Unicorn Sugarpill Makeup Tutorial Melissa Samways

Purple Unicorn Sugarpill Makeup Tutorial Melissa Samways

Purple Unicorn Sugarpill Makeup Tutorial Melissa Samways

10:43 AM

How to Get a Huge BUTT with Fish Oil, Vitamine E and Cold Cream

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Hi girls, we know that every woman is looking forward to
getting a well toned body. If your diet is healthy then you are healthy too,
right? But these days our sisters / friends do not eat a proper diet. Well, if
you are looking for natural and homemade tips for tail size, then you are in
the right place. In this post we will guide you on how to get healthy and
thighs using Nivea Cream and other ingredients. I hope you like our suggestion
- take a look at this below.<br />
<br /></div>
<div style="text-align: center;">
<br /></div>

How to Get a Huge BUTT with Fish Oil, Vitamine E and Cold Cream

Hi girls, we know that every woman is looking forward to getting a well toned body. If your diet is healthy then you are healthy too, ri...

10:41 AM

The Best Home Microdermabrasion Removes Spots, Wrinkles, Scars and Acne After The First Use

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Most people do not save any expense when it comes to skin
care, we all want the best we can get. However, sometimes the best remedies can
be found in nature, whether against acne, scars or wrinkles. Today we are going
to share with you a natural remedy of this type that can help reduce the
appearance of scars, blemishes, wrinkles and acne without unwanted side
effects.</div>
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To prepare this remedy you will only need 2 ingredients,
olive oil and baking soda. Both of these ingredients are extremely beneficial
to your skin and can give it a healthy glow. Sodium bicarbonate has exfoliating
properties and can remove acne and acne scars from your face, while olive oil
has anti-inflammatory, antioxidant, soothing and moisturizing properties and
can make your skin silky. The combination of these two ingredients can work
wonders for your skin and it costs you almost nothing, so why not try it and
see for yourself.</div>
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Here's how to prepare the remedy:</div>
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<br /></div>
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Ingredients</div>
<div class="MsoNormal" style="background: white; margin: 0in 0in 0.0001pt 15pt; text-indent: -0.25in;">
<span style="color: #555555; font-family: Wingdings; font-size: 10.0pt; mso-bidi-font-family: Wingdings; mso-bidi-font-size: 11.5pt; mso-fareast-font-family: Wingdings;">§<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">  </span></span><span style="color: #555555; font-family: "Roboto","serif"; font-size: 11.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Baking
soda<o:p></o:p></span></div>
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<span style="color: #555555; font-family: Wingdings; font-size: 10.0pt; mso-bidi-font-family: Wingdings; mso-bidi-font-size: 11.5pt; mso-fareast-font-family: Wingdings;">§<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">  </span></span><span style="color: #555555; font-family: "Roboto","serif"; font-size: 11.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Olive
oil<o:p></o:p></span></div>
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Preparation</div>
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Take a small bowl and mix the olive oil and baking soda in
it. You should get a thick paste and apply it on problem areas on your face.
Allow to dry for 5-10 minutes and rinse with warm water at the end. Repeat this
treatment every day until you get the desired results. In a few weeks all the
acne and blemishes will disappear completely and your skin will be healthy and
radiant. Try our remedy and share your thoughts in the comments below.</div>
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Source:</div>
<br />
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Http://www.weeklyhealthylife.com</div>

The Best Home Microdermabrasion Removes Spots, Wrinkles, Scars and Acne After The First Use

Most people do not save any expense when it comes to skin care, we all want the best we can get. However, sometimes the best remedies ca...

10:37 AM

2 Powerful Ingredients That Clean Up Your Body From Parasites And Reduces Fat Deposition!

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<br />
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We all know that parasites are harmful microorganisms that
the life of a host organism. They use the nutrients of the host organism and
with this process, they damage the host organism. They can take on a number of
different forms and can thrive throughout the body. Parasites live most often
within the human intestines. Parasites feed on sugar and everything else that
turns into sugar. So, if you have sugar cravings, you probably have parasites
that live in your intestines.</div>
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<span style="font-size: large;">Ingredients:</span></div>
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<span style="font-size: large;"><br /></span></div>
<div class="MsoNormal" style="background: white; margin: 0in 0in 3.75pt 11.25pt; text-indent: -0.25in;">
<span style="color: #333333; font-family: Symbol; font-size: 10.0pt; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">        
</span></span><span style="color: #333333; font-family: "Arial","sans-serif"; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman";">100 grams of linseed<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; margin: 0in 0in 3.75pt 11.25pt; text-indent: -0.25in;">
<span style="color: #333333; font-family: Symbol; font-size: 10.0pt; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">        
</span></span><span style="color: #333333; font-family: "Arial","sans-serif"; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman";">10 grams of dried
cloves<o:p></o:p></span></div>
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<br /></div>
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<span style="font-size: large;">Addresses:</span></div>
<div class="MsoNormal">
All you have to do is grind these ingredients in some kind
of grinder, until you get a form of powder.</div>
<div class="MsoNormal">
How to use it:</div>
<div class="MsoNormal">
You have to take 2 tablespoons. Of this powder every morning
for 3 days. You can mix the powder into filtered hot milk, or you can add to
your breakfast cereal. Just after 3 days, you need to take a break of 3 days
and start again. You must repeat this method for one month. If you want to keep
the harmful parasites away, you should repeat this cleaning process a few times
a year.</div>
<div class="MsoNormal">
Source:</div>
<br />
<div class="MsoNormal">
Www.healthyrecipeshome.com</div>
<div class="MsoNormal">
<br /></div>

2 Powerful Ingredients That Clean Up Your Body From Parasites And Reduces Fat Deposition!

We all know that parasites are harmful microorganisms that the life of a host organism. They use the nutrients of the host organism and ...

10:34 AM

Beware! Feeding Rice Cereal Is Extremely Unhealthy For Your Babies

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Perhaps one of the best and best alarming crimes adjoin
adolescent breed by pediatricians, food marketers and parents everywhere is the
advocacy that adolescent breed should be bistro rice cereals or added grains.
Scientists advised the aftereffect of atom on beddy-bye and begin that abacus
the cereal did annihilation at all to acceleration up the age of sleeping
through the night. Read on and advance the word.via – YouTube</div>
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In adjusting to abstract grains, your anatomy needs to
achieve the use of an alleged amylase shaker. Amylase is the suitable stirrer
for pleasant starches. And guess what? Babies do not achieve amylase in
abundant abundant amounts to extract grains until after they are one year old
as soon as possible.</div>
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Beware! Feeding Rice Cereal Is Extremely Unhealthy For Your Babies

Perhaps one of the best and best alarming crimes adjoin adolescent breed by pediatricians, food marketers and parents everywhere is the...

10:30 AM

BOIL BANANAS BEFORE BED, DRINK THE LIQUID AND YOU WILL NOT BELIEVE WHAT HAPPENS TO YOUR SLEEP

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Stress, anxiety, eating late at night, certain medications,
blood pressure pills, painkillers and frequent use of mobile phones can lead to
insomnia and sleep disorders. Although some medications help you to fall asleep
easily, they also increase the urge to urinate, thus leading to anxiety that
makes your sleep difficult.</div>
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Banana Tea Recipe</div>
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Use only organic bananas as GMOs contain chemicals and
pesticides. For this recipe you need the shell, as they contain potassium and
magnesium that help in muscle relaxation, promoting sleep.</div>
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Necessary:</div>
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1 organic banana</div>
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Clean drinking water, a small pot</div>
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A pinch of cinnamon (optional)</div>
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preparation:</div>
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Cut both ends of the banana and put the unpeeled banana in
the pot with boiling water. Boil for 10 minutes, then strain the contents into
a cup. Add cinnamon if you want to.</div>
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Usage: Drink one hour before going to bed.</div>
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<span style="font-size: large;">IMPORTANT KNOW:</span></div>
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A large part of the population of the United States takes
sleeping pills on a regular basis; However, these medications come with side
effects that can cause long-term complications, while they can only help you in
the short term.</div>
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<div style="text-align: center;">
<iframe allowfullscreen="" frameborder="0" height="315" src="https://www.youtube.com/embed/8qZ7xvcaR5A" width="560"></iframe></div>

BOIL BANANAS BEFORE BED, DRINK THE LIQUID AND YOU WILL NOT BELIEVE WHAT HAPPENS TO YOUR SLEEP

Stress, anxiety, eating late at night, certain medications, blood pressure pills, painkillers and frequent use of mobile phones can lead...

10:25 AM

Kick Your Metabolism Into High Gear And Lose Fat Fast By Adding THIS To Your Coffee

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Sometimes it takes a little extra something in order to get the proper juices flowing for a person to lose some weight. Sometimes it's not as easy as everyone makes it and this is more than good! If you are having problems with losing weight, then look no further, this healthy coffee recipe is meant to burn unwanted fat and quickly too!</div>
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<span style="font-size: large;">ESSENTIALS:</span></div>
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1 tablespoon ground cinnamon</div>
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½ cups honey</div>
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1 tablespoon cocoa (optional)</div>
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¾ cups coconut oil</div>
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<span style="font-size: large;">INSTRUCTIONS:</span></div>
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It is a good idea to prepare these ingredients overnight. Mix all together until completely combined. Place the mixture in a clean glass container that has a lid or lid with it. Then add 1-2 tablespoons of the mixture into your morning coffee while it is still hot.</div>
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The combination of coffee and the ingredients will boost your metabolism tremendously and will start burning the calories directly from your body within minutes of consumption.</div>
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Drinking this mixture in your coffee should show surprising results, as it burns 5 kilograms in just one month. The difference is really what you put in your coffee. Cremation may not be a wise idea of added fat and will slow down the process if you were too add milk of any kind.</div>

Kick Your Metabolism Into High Gear And Lose Fat Fast By Adding THIS To Your Coffee

Sometimes it takes a little extra something in order to get the proper juices flowing for a person to lose some weight. Sometimes it...

10:15 AM

She Uses Only One Ingredient And Everybody Thinks She Is 10 Years Younger! Amazing Look

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Every woman wants to look younger than her age, and there is no doubt that the cosmetic industry is making a fortune in this. But, although the market is stuffed with a wide range of anti-wrinkle products, these are not just too expensive, but often do not give the results you would expect for the price. Fortunately, a common ingredient found in most homes is something that can make a woman look years younger than her actual age.</div>
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It is Vaseline, and effectively reduces crow's feet, lines and wrinkles on your face.</div>
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The thing is Vaseline is used by a number of celebrities - Marylyn Monroe used it and Jennifer Aniston has it as part of her beauty kit. If you want to reduce the appearance of wrinkles and fine lines on your face, you will not find a better, safer and more affordable product than Vaseline.</div>
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Does petroleum jelly reduce wrinkles?</div>
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Vaseline is the most recommended type of Vaseline. It is often used as a balm for cracked lips, and is alsogood for face and eye wrinkles because "oil has a high molecular weight that creates an impenetrable film on the skin. It keeps the environmentally trash out And the humidity inside. "</div>
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Vaseline hydrates the skin, making it very effective against wrinkles. In fact, it prevents wrinkles by making a film of petroleum jelly on the skin trapping moisture and prevents any loss of it. This is how it keeps the skin hydrated and elastic.</div>
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Vaseline has anti-aging properties and can visibly reduce wrinkles. Apply on your face regularly to erase and even wrinkles.</div>
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How to Fight Jelly Oil Wrinkles?</div>
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Wrinkles most often appear on dry skin, which is why all dermatologists advise people with dry skin to use a moisturizer frequently to keep their skin hydrated. Well-moisturized skin is less prone to aging. But how does Vaseline Vaseline prevent the appearance of wrinkles?</div>
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Moisturizes deeply the skin making it more flexible and elastic. On the other hand, dry skin is very susceptible to flaccidity of fine lines. To prevent early wrinkles on your face, under your eyes and on your lips, apply a little Vaseline in these areas.</div>
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Vaseline is extremely effective with deep wrinkles like grooves, which are otherwise very difficult to remove. Applying petroleum jelly twice a day may not completely erase them, but it will definitely reduce them in appearance.</div>
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Does Vaseline prevent wrinkles?</div>
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Wrinkles occur naturally as part of the aging process. However, applying Vaseline regularly postpones the wrinkles of the skin. If you apply jelly to damp skin, it will keep moisture in and will make wrinkles under your eyes and on your face less noticeable.</div>
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Vaseline in the face</div>
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To harvest most of Vaseline's anti-aging properties, apply it on your face regularly every night before going to bed. It will moisturize your skin effectively making your face look younger in the morning.</div>
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It is also important to wash your face thoroughly before applying Vaseline. Also, be sure to apply while your skin is still moist.</div>
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Vaseline around your eyes</div>
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You can easily get rid of wrinkles under the eyes by applying Vaseline in the area around the eyes.</div>
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Wipe the area under your eyes and remove any makeup before applying the jelly. The best time to apply Vaseline is before going to bed as part of your bedtime routine.</div>
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How safe is Vaseline?</div>
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Vaseline contains ceresin, mineral oil, alcohol and lanolin, among other ingredients. If you use it according to the instructions on your label, it is safe to use on your lips, face, around your eyes, your hands and the whole body in general. Be careful not to put petroleum jelly in the eyes, as it may cause discomfort.</div>

She Uses Only One Ingredient And Everybody Thinks She Is 10 Years Younger! Amazing Look

Every woman wants to look younger than her age, and there is no doubt that the cosmetic industry is making a fortune in this. But, altho...

10:11 AM

90-Year-Old Gymnast Granny Is Putting Other Athletes To Shame

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Born on November 20, 1925, this German gymnast is giving
serious goals of fitness and dedication to all the athletes out there. Johanna
Quaas, 91, popularly known as the 'oldest gymnast in the world', has been a
successful gymnastics coach in Germany for nearly 70 years.</div>
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Her energy level and regular practice led her to the
Guinness Book of World Records in 2012. She has been invited to many popular
German talk shows and over 188 Chinese newspapers have written articles on it.</div>
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If you still do not believe me, take a look at this story
below and watch the drop of your jaw on the floor.</div>
<br />
<div style="text-align: center;">
    <iframe allowfullscreen="" frameborder="0" height="315" src="https://www.youtube.com/embed/sRX39WY4rgQ" width="560"></iframe></div>

90-Year-Old Gymnast Granny Is Putting Other Athletes To Shame

Born on November 20, 1925, this German gymnast is giving serious goals of fitness and dedication to all the athletes out there. Johanna ...

10:07 AM

The Most Powerful Fat Burning Cream Just Rub It To Your Skin And You Will Achieve Unbelievable Results!

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<br />
<h2>
<span style="background: white; color: #555555; font-family: Roboto, serif; line-height: 27.6px;">A number of people have tried this home fat burning cream which gives surprising results in a short time. You will notice the results in just a few days. The cream has the ability to remove accumulated fat, reduce cellulite and return the skin to its place</span><span style="background: white; color: #555555; font-family: Roboto, serif; line-height: 27.6px;">.<span style="font-size: 11.5pt;"><o:p></o:p></span></span></h2>
<h2>
Ingredients:</h2>
1 small portion of camphor;<br />
<div class="MsoNormal">
1 tablespoon. Sodium bicarbonate;</div>
<div class="MsoNormal">
3 tablespoons Alcohol;</div>
<div class="MsoNormal">
2 tablespoons. Captured by Vicks VapoRub</div>
<div class="MsoNormal">
Combine all ingredients and mix to obtain a creamy mixture. Apply to affected person. Then wrap and cover with a strip. Leave on for 20 minutes and then rinse with warm water. This cream can effectively burn excess fat accumulated under your skin. It will also improve the appearance of your skin. Lastly, it will save you money.</div>
<div class="MsoNormal">
<br /></div>
<br />
<div class="MsoNormal">
Source: www.healthytipsworld.net</div>

The Most Powerful Fat Burning Cream Just Rub It To Your Skin And You Will Achieve Unbelievable Results!

A number of people have tried this home fat burning cream which gives surprising results in a short time. You will notice the results in...

10:03 AM

Lose 10 KG Of Weight With Homemade Fat Cutter Drink

<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWTmJcTkHMvOnW9PNdaFcOHykDSK0-Ozh296VDOd-9j443cGtUG97Ja6tty8Iz_IIKVGMDpSmTooejuaSmhJh0ddIsb1QEOvIU-QkP04Thq0bxscpxNe4pyVsrJIYeiRtSqQ_T5e4maAsn/s1600/weight-lost.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWTmJcTkHMvOnW9PNdaFcOHykDSK0-Ozh296VDOd-9j443cGtUG97Ja6tty8Iz_IIKVGMDpSmTooejuaSmhJh0ddIsb1QEOvIU-QkP04Thq0bxscpxNe4pyVsrJIYeiRtSqQ_T5e4maAsn/s640/weight-lost.png" width="640" /></a></div>
<br />
<div class="MsoNormal">
If you want to preserve a healthy body weight, you require
both healthy eating as well as daily exercise. You should not lose weight
incredibly fast. This can cause the skin to lose and wrinkle. But yes, there
are certain ingredients if used daily you can reach your goal quickly. Here is
a fat shake formula that is known as a fat cutter drink.<br />
<br /></div>
<div style="text-align: center;">
<iframe allowfullscreen="" frameborder="0" height="315" src="https://www.youtube.com/embed/lI2inXGWzbM" width="560"></iframe></div>

Lose 10 KG Of Weight With Homemade Fat Cutter Drink

If you want to preserve a healthy body weight, you require both healthy eating as well as daily exercise. You should not lose weight inc...

9:58 AM

Perform This Simple Massage Every Night And Your Belly Fat Will Disappear!

<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZUkHTYUch3KrE6hV43d2KoyD_-osJXt1wrO-q60lEf9Inu2bJc12sq30mxFk1hmUrsyRYE9KPUsXKa6A2lBdBtSFvcykVY5hGhnNMxRwHlb7ZhTpvjDWlI_UXCS32DHZh4vTtan8sS2fj/s1600/PERFORM-THIS-SIMPLE-MASSAGE-EVERY-NIGHT-AND-YOUR-BELLY-FAT-WILL-DISAPPEAR.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="330" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZUkHTYUch3KrE6hV43d2KoyD_-osJXt1wrO-q60lEf9Inu2bJc12sq30mxFk1hmUrsyRYE9KPUsXKa6A2lBdBtSFvcykVY5hGhnNMxRwHlb7ZhTpvjDWlI_UXCS32DHZh4vTtan8sS2fj/s640/PERFORM-THIS-SIMPLE-MASSAGE-EVERY-NIGHT-AND-YOUR-BELLY-FAT-WILL-DISAPPEAR.jpg" width="640" /></a></div>
<br />
<div class="MsoNormal">
The factors that induce belly fat are age, poor diet full of
sugar and processed foods, not enough sleep, and stress. To reach a solution,
you need to locate the problem. Anyway, sometimes belly fat can be a problem,
even for people who eat healthy and exercise.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Accumulated fat can have some different purposes. Protects
internal organs, provides energy in case of famine and protects the body from
toxins.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
If you want to eliminate belly fat, you need to create ways
for your body to burn fat as fuel, producing a shortfall of energy between what
you consume and what you burn.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Exercises improve the body's energy needs and strengthen
muscles under belly fat, which means it is losing fat. But, if your body has
toxic buildup or has unhealthy eating habits, fat loss can happen at a slower
pace or not at all.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: 16.0pt; line-height: 115%;">Abdominal
massage according to Chinese medicine<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Exercising the core is good for strengthening your abdominal
muscles, but crunches, planks, and leg lifts can not melt the fat that covers
your abs.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
There is a 2 minute massage technique that can provide some
type of internal exercise that cleans and detoxifies, which means it can help
you melt your tummy fat.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
This Chinese medicine massage technique incorporates
different types of exercises to boost the digestive system and maximize the
ability of your body to detoxify and eliminate waste. Here are the benefits of
this technique:</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
1.Improve digestion</div>
<div class="MsoNormal">
2.Intestinal detoxification</div>
<div class="MsoNormal">
3.Elimination of adipose tissue</div>
<div class="MsoNormal">
4.Improve Constipation</div>
<div class="MsoNormal">
5.Stimulation of organs in the abdominal region</div>
<div class="MsoNormal">
6.Increase circulation is the abdominal region</div>
<div class="MsoNormal">
7.Boosting conditions such as nausea, vomiting and
indigestion</div>
<div class="MsoNormal">
Perform this technique twice a day, before breakfast and
before bed if you want to achieve the best results. Here's how you should do
it:</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
1.Lie on your back on a firm surface.</div>
<div class="MsoNormal">
2.Rub your hands until they feel warm.</div>
<div class="MsoNormal">
3.Place your flat hand on the navel.</div>
<div class="MsoNormal">
4.Rub in small circles around the navel, and gradually circle
wide using a firm pressure. Each circle should      take 1-2 seconds.</div>
<div class="MsoNormal">
5.Concentrate on the heat. It rises in the abdominal region
while rubbing.</div>
<br />
.Do this technique for 2 minutes, around 40-50 circles. Be
sure to keep your stomach warm during exercise.<br />
<br />
<div style="text-align: center;">
<iframe allowfullscreen="" frameborder="0" height="315" src="https://www.youtube.com/embed/N39GIWquhWg" width="560"></iframe></div>

Perform This Simple Massage Every Night And Your Belly Fat Will Disappear!

The factors that induce belly fat are age, poor diet full of sugar and processed foods, not enough sleep, and stress. To reach a solutio...

9:55 AM

She Washes Her Hair all The Time With This Ingredient And Her Hair Grows Without Stopping And Without Gray Hair Like Crazy

<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgb5Rno0i5D2L0BM4DNTP2DU4pszgbWc2KDToFB21obBK7m4v8eno2s6EGUE-KZ9SX8dXoIRHIAMvEjaFuaXK6j5rPSKV8txlTF0Xvoe0I7JXgr_A1IOFd_L1cfivN0CQJYKWD2pCAMPq63/s1600/She-Washes-Her-Hair-all-The-Time-With-This-Ingredient-And-Her-Hair-Grows-Without-Stopping-And-Without-Gray-Hair-Like-Crazy.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="340" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgb5Rno0i5D2L0BM4DNTP2DU4pszgbWc2KDToFB21obBK7m4v8eno2s6EGUE-KZ9SX8dXoIRHIAMvEjaFuaXK6j5rPSKV8txlTF0Xvoe0I7JXgr_A1IOFd_L1cfivN0CQJYKWD2pCAMPq63/s640/She-Washes-Her-Hair-all-The-Time-With-This-Ingredient-And-Her-Hair-Grows-Without-Stopping-And-Without-Gray-Hair-Like-Crazy.jpg" width="640" /></a></div>
<br />
<div class="MsoNormal">
Many people are constantly trying to wind an effective way
to stimulate hair growth. There are several natural remedies that people have
used and handed down from generation to generation, confirming that hair really
grows faster.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
The village of Huangluo Village, also known as the
long-haired village, are well known for their long, shiny hair without gray
hairs. The women who live there have hair up to 1.4 meters long. They have
received a Guinness Award for the "longest hair in the world".</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: large;">The recipe:</span></div>
<div class="MsoNormal">
Wash a cup of rice with water to get rid of impurities.</div>
<div class="MsoNormal">
Place in a bowl and pour with water. Let stand for 15
minutes, stirring occasionally.</div>
<div class="MsoNormal">
Paste water into plastic water</div>
<div class="MsoNormal">
Maintain it at room temperature for a day, until it becomes
slightly acidic and begins to ferment.</div>
<div class="MsoNormal">
Put it in a saucepan, boil and let it cool.</div>
<div class="MsoNormal">
Add a few drops of essential oil such as lavender or
rosemary.</div>
<div class="MsoNormal">
Use this water as a shampoo and gently massage your scalp.</div>
<div class="MsoNormal">
Wash thoroughly.</div>
<div class="MsoNormal">
<br /></div>
<br />
<div class="MsoNormal">
The women of the village of Huangluo have washed their hair with
this water for hundreds of years. Water is abundant in antioxidants that
strengthen hair and stimulate hair growth. They cut their hair once when they
turn 18, and since then, they wash their hair with rice water. The results are
absolutely incredible!</div>

She Washes Her Hair all The Time With This Ingredient And Her Hair Grows Without Stopping And Without Gray Hair Like Crazy

Many people are constantly trying to wind an effective way to stimulate hair growth. There are several natural remedies that people have...

9:51 AM

In Just 15 Minutes These 3 Ingredients Will Remove Facial Hair Forever

<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgglq-5ASyd_idsyFKSDW1jeeihA0GBSqANiTGKf-OrWd2shZjAYUkXYlzucrkrlY9MBVBFuii6ewrLC_ZCU6zDXNI-D9JhQMJmH6vZ-5L-6GxNIA_h9PoPBu8MMzEZ7-XrS63lvDXhN6cq/s1600/In-Just-15-Minutes-These-3-Ingredients-Will-Remove-Facial-Hair-Forever-.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="340" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgglq-5ASyd_idsyFKSDW1jeeihA0GBSqANiTGKf-OrWd2shZjAYUkXYlzucrkrlY9MBVBFuii6ewrLC_ZCU6zDXNI-D9JhQMJmH6vZ-5L-6GxNIA_h9PoPBu8MMzEZ7-XrS63lvDXhN6cq/s640/In-Just-15-Minutes-These-3-Ingredients-Will-Remove-Facial-Hair-Forever-.jpg" width="640" /></a></div>
<br />
<div class="MsoNormal">
Facial hair is a common problem for many women, forcing many
to go to extreme extremes and spend hundreds of dollars on their removal. We
have to admit that they can be quite problematic and cause self esteem problems
so it is not surprising that we want to eliminate them in any way possible.
Laser treatments and commercial depilatory creams can give good results, but
many rashes and flushing experience, due to the sensitivity of facial skin to
all chemical compounds in them. That is why it is always better to try a more
natural approach. In this article we will share with you a natural recipe that
will remove your facial hair in less than 15 minutes and leave your skin
radiant and smooth.</div>
<div class="MsoNormal">
The following recipe has been used in the Middle East for
centuries and not only eliminates hair, it also makes your skin look healthier,
brighter and smoother. Everyone who has tried it says they are surprised by the
excellent results. The recipe is rich in vitamins, minerals and antioxidants -
a powerful combination that works wonders for your skin.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: large;">INGREDIENTS:</span></div>
<div class="MsoNormal">
2 tablespoons. honey.</div>
<div class="MsoNormal">
1 tablespoon. Oatmeal Pasta</div>
<div class="MsoNormal">
2 tablespoons. lemon juice.</div>
<div class="MsoNormal">
Grind the fine oatmeal powder and then mix all the
ingredients into a thick paste. Apply the mixture to the desired area and leave
it on for 15 minutes. Wash your face with warm water and you're done. Apply a
little moisturizer then repeat the process 2-3 times a week for a month. You
will notice that the hairs disappear gradually until they are gone completely
forever.</div>
<br />
<div class="MsoNormal">
Try this recipe out and tell us what you think, we're sure
you will not be disappointed by the results. If you have sensitive skin consult
a dermatologist before applying any homemade remedy, you would not want to make
matters worse. If you have normal skin you can try the paste on a small patch
of skin on your arm just to make sure it does not cause any irritations.</div>

In Just 15 Minutes These 3 Ingredients Will Remove Facial Hair Forever

Facial hair is a common problem for many women, forcing many to go to extreme extremes and spend hundreds of dollars on their removal. W...

9:46 AM

This is What You Need to Do In The First Month of Pregnancy !

<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiw9xzsls4r4GN5mAN5dsZLtq7pugbvZUUId6h4Y_FmoTNeWWijlAcJpnRy2oNCuhOiXYRycQjjzBzKGswFgR0E9TwchVxCWaOkPA_IqaVmm6Dr71VVOmOSRYx1RPxgR0ewExm1iAUljniY/s1600/201701101484102280765009.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="336" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiw9xzsls4r4GN5mAN5dsZLtq7pugbvZUUId6h4Y_FmoTNeWWijlAcJpnRy2oNCuhOiXYRycQjjzBzKGswFgR0E9TwchVxCWaOkPA_IqaVmm6Dr71VVOmOSRYx1RPxgR0ewExm1iAUljniY/s640/201701101484102280765009.jpg" width="640" /></a></div>
<br />
<div class="MsoNormal">
<span style="font-size: large;">Calculation of the expiration date:</span></div>
<div class="MsoNormal">
The first thing a couple expects to know is the due date. A
normal pregnancy lasts 9 months or 40 weeks in the medical language. It is
usually divided into three quarters, each of 3 months duration. The expiration
date is calculated from the beginning of the first day of the last menstrual
cycle. You will be surprised to know that a woman is considered to be really
pregnant in the two weeks prior to the current conception.</div>
<div class="MsoNormal">
Week 1 and 2 of your first month:</div>
<div class="MsoNormal">
In the first week, you are not pregnant. The egg leaves the
ovary and travels to the fallopian tube. One it has reached the fallopian
tubes, it waits for 24 hours for a sperm from your partner to fertilize it. If
fertilization does not occur, it breaks down and you get your periods after 14
days. This is how the menstrual cycle occurs.</div>
<div class="MsoNormal">
In case the egg is fertilized, it then travels down the
fallopian tube into the uterus. This does not happen in an instant. It can take
1 to 2 days. Once the fertilized uterus, it implants itself onto the wall of
the uterus. This implantation can cause spotting in some women.</div>
<div class="MsoNormal">
<br /></div>
<br />
<div class="MsoNormal">
In the first and second week physical changes in the mother
are not visible. But a number of internal changes take place as the body
prepares itself for a new body and new life inside. A number of internal
changes are taking place which you may not be able to explain. Mood swings are
experienced, the woman feels tired and fatigued and feels nauseous. Gas and
constipation are also common. Her breasts may become tender and she may feel
the urge to urinate very frequently. These are a result of the hormonal changes
that her body is undergoing.<br />
<br /></div>
<div style="text-align: center;">
<br /></div>

This is What You Need to Do In The First Month of Pregnancy !

Calculation of the expiration date: The first thing a couple expects to know is the due date. A normal pregnancy lasts 9 months or 40 ...

9:42 AM

Whiten Your Hands And Feet With This Great DIY Recipe

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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5849rtQcSr7V4EH_ZS66NZMtnDkUpAj8SvM1ZuvCPKj1npRZLfkSsEEVOfKzspOkDohp93aPKbtX9s3yR9HXgneeJriefVvdnq7sWlcBginseWcWMlCYvKNxskglV3PlAaO536iPv6z4C/s1600/Whiten-Your-Hands-And-Feet-With-This-Great-Homemade-Recipe.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="340" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5849rtQcSr7V4EH_ZS66NZMtnDkUpAj8SvM1ZuvCPKj1npRZLfkSsEEVOfKzspOkDohp93aPKbtX9s3yR9HXgneeJriefVvdnq7sWlcBginseWcWMlCYvKNxskglV3PlAaO536iPv6z4C/s640/Whiten-Your-Hands-And-Feet-With-This-Great-Homemade-Recipe.png" width="640" /></a></div>
<br />
<div class="MsoNormal">
There are many factors that contribute to dark and dull skin. The most common include excessive exposure to the sun, a medical condition, dry skin, stress, poor lifestyle choices, environmental pollutants and the last, but not least, regular use of chemical-laden skin care products .</div>
<div class="MsoNormal">
One thing is for sure - having a uniform and flawless skin requires a lot of time and money. On the other hand, the creams and lotions for commercial skin filling that market the market are not only expensive, but are often loaded with chemicals that can seriously affect the health of the skin in the long run.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
If you do not want to preserve your budget, and at the same time protect your skin from questionable substances found in commercial skin care products, opt for natural alternatives to improve your skin complexion.</div>
<div class="MsoNormal">
The recipe we recommend here is extremely beneficial for the relief of dark skin in a completely natural way.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="line-height: 18.4px;"><span style="font-size: large;">Ingredients:</span><span style="font-size: 14pt;"><o:p></o:p></span></span></div>
<div class="MsoNormal">
<span style="line-height: 18.4px;"><span style="font-size: large;"><br /></span></span></div>
<div class="MsoNormal">
.Coconut oil</div>
<div class="MsoNormal">
.A pinch of turmeric powder</div>
<div class="MsoNormal">
.Cucumber Juice</div>
<div class="MsoNormal">
.Lemon juice</div>
<div class="MsoNormal">
.Sodium bicarbonate</div>
<div class="MsoNormal">
<span style="line-height: 18.4px;"><span style="font-size: large;"><br /></span></span></div>
<div class="MsoNormal">
<span style="line-height: 18.4px;"><span style="font-size: large;">Addresses:</span><span style="font-size: 14pt;"><o:p></o:p></span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
The preparation is quite simple - mix all the ingredients until well blended. You should aim for a nice creamy paste.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="line-height: 18.4px;"><span style="font-size: large;">Use:</span><span style="font-size: 14pt;"><o:p></o:p></span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Apply the paste on your face massage in a circular motion. Leave it for half an hour. Rinse with lukewarm water. To obtain optimal treatment results on a regular daily basis.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: large;">Important:</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Never be exposed to the sun for a couple of hours after treatment because the lemon juice makes your skin more Do not use the treatment on open wounds.</div>

Whiten Your Hands And Feet With This Great DIY Recipe

There are many factors that contribute to dark and dull skin. The most common include excessive exposure to the sun, a medical condition...

9:38 AM

LADIES; 5 Critical Things To Do BEFORE You Actually Give Birth To Your Baby

<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdWnrARwPv10dOCOvqmVchnnPhqLVFmOBo7uKYbzajiOh-lOYMuK9LZ7L0fw67iDhoNIe1hIXKPqPqdov26OwppzzJwerdFgpN2YpT9-a3_K00U2R7Td22Nioso7LuNXkhL6TFx8xw82LJ/s1600/life-with-bollywood.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdWnrARwPv10dOCOvqmVchnnPhqLVFmOBo7uKYbzajiOh-lOYMuK9LZ7L0fw67iDhoNIe1hIXKPqPqdov26OwppzzJwerdFgpN2YpT9-a3_K00U2R7Td22Nioso7LuNXkhL6TFx8xw82LJ/s640/life-with-bollywood.jpg" width="640" /></a></div>
<br />
<div class="MsoNormal">
<span style="font-size: large;">1. Improve your fitness regimen.</span></div>
<div class="MsoNormal">
<span style="font-size: large;"><br /></span></div>
<div class="MsoNormal">
You should plan ahead and start your fitness regime before you get pregnant. The fitter you are, the easier your body will cope with the strains of being pregnant, and you will find that you will not pull easily during labor. Labor is a grueling physical event, and for women having their first baby it usually lasts a lot longer than the second or third time around</div>
<div class="MsoNormal">
.</div>
<div class="MsoNormal">
<span style="font-size: large;">2. Prepare yourself mentally.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Half the battle during childbirth is overcoming mental obstacles and coping with pain. Somewomen opt for pain relief, which is entirely up to them, but if you choose to use little or no pain relief then you need to be mentally strong. Do lots of reading before hand, attend prenatal classes, and educate yourself about childbirth. When you understand what is going on and the process your body is going through, it can help you deal with it.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: large;">3. Lean on your support system.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Whether it's your partner, your family or midwives, you need to have someone there to keep your cool, talking through each contraction, and being there to hold your hand.</div>
<div class="MsoNormal">
Su pareja es ideal, ya que el querrá estar involucrado. Prepárelo para el parto para que sepa qué esperar y que sepa de antemano lo importante que es su papel. A veces los padres pueden sentirse un poco inútiles durante el trabajo de parto, pero muchas mujeres después de su pareja como lo consiguió a través de ella.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: large;">4. Reservar el hospital con antelación</span>.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
On one of your post-doctor visits, you are likely to fill out paper work that guarantees you a place in the hospital. You can choose to have your baby in a private or public hospital, or even in a smaller facility. Be sure to plan ahead if you want to have a baby in a private hospital and make sure you have adequate health coverage.</div>
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<span style="font-size: large;">5. Tie loose ends for your trip to the hospital.</span></div>
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Be prepared for when you go to work. Have your bag full of things for the hospital for you and the baby, starting around 36 weeks. Know the route that you are going to take to the hospital. It can help you make a practice run to know how long it takes and you are sure that you are not going to miss out.</div>

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Oh My God! She Lost 40 Pounds, Drinking Lukewarm Water, See How

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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhaq_fOMPrWGfrz-pykYyYyn_8mXFclMBV3ChBQmyJQg9UhYkUADyGcJ9HAdGjB7NgVcVCDtjBwXYU1d03m-jD_sdxBQR3eaaduLsz4-6Nr0a5UB-5m_6JneLn49vYAG6hkTFZiSSn1WJJ4/s1600/Oh-My-God-She-Lost-40-Pounds-Drinking-Lukewarm-Water-See-How.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="340" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhaq_fOMPrWGfrz-pykYyYyn_8mXFclMBV3ChBQmyJQg9UhYkUADyGcJ9HAdGjB7NgVcVCDtjBwXYU1d03m-jD_sdxBQR3eaaduLsz4-6Nr0a5UB-5m_6JneLn49vYAG6hkTFZiSSn1WJJ4/s640/Oh-My-God-She-Lost-40-Pounds-Drinking-Lukewarm-Water-See-How.jpg" width="640" /></a></div>
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One of the best weight loss regimens has been proposed by
the pharmacist Sumiko and her husband Hitoshi. With this weight loss plan
Sumiko has managed to lose 40 pounds of its weight. What makes this method so
attractive is that it is very simple to use, but extremely effective.</div>
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Comienzas tu día comiendo un plátano por la mañana y
bebiendo agua tibia durante el día. Los resultados deseados se pueden ver en
sólo dos semanas. También puede comer otro plátano para el desayuno, pero tenga
cuidado de no ir por el tablero. Si los plátanos no son algo que usted
disfruta, simplemente elija otra fruta.</div>
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You start your day eating a banana in the morning and
drinking warm water during the day. The desired results can be seen in just two
weeks. You can also eat another banana for breakfast, but be careful not to go
on the board. If bananas are not something you enjoy, simply choose another
fruit.</div>
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If you are still very hungry, wait 15 minutes, then have a
light breakfast or a small portion of whatever you want.</div>
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Lunch and dinner is also allowed, but you should never eat
after 6 pm. Fried foods are also something that you should stay away from.</div>
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The most important thing about this diet is to drink warm
water in small sips.</div>
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You can also consider having a dessert, a chocolate or some
cookies, for example, 15 hours after breakfast. This is a menu that we
recommend:</div>
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BREAKFAST: a grapefruit, a scrambled egg, a banana, a cup of
green tea</div>
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LUNCH: carrots, 2 hard boiled eggs, onion, broccoli, large
lettuce and tomato salad</div>
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SNACK: a handful of walnuts, yogurt</div>
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DINNER: cooked potatoes or carrots, chicken breast</div>
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See the video below for additional weight loss advice.</div>
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<iframe allowfullscreen="" frameborder="0" height="315" src="https://www.youtube.com/embed/okECR_1hR2s" width="560"></iframe></div>

Oh My God! She Lost 40 Pounds, Drinking Lukewarm Water, See How

One of the best weight loss regimens has been proposed by the pharmacist Sumiko and her husband Hitoshi. With this weight loss plan Sumi...

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