Millions of Americans Suffer From Constant Sciatica Pain – Here’s HOW To Reverse It!

Sciatica is a condition that results from a pinched nerve in the lower back and people suffering from this condition say that the pain is quite uncomfortable, sometimes even unbearable. The most common course of treatment would be a chiropractic visit and some simple yoga postures, but there is an even more effective way to eliminate the pain and feel much better.

Reverse Sciatica Pain With Turmeric

As we all know, turmeric is one of the most beneficial spices with a potent anti-inflammatory effect, which is useful in the case of sciatica because the condition is caused by an inflammation of the sciatic nerve. Turmeric can reduce inflammation and help alleviate pain by reducing your levels of inflammation-causing enzyme

If you want to relieve pain and reduce inflammation take 300mg of turmeric 3 times a day. It can be consumed as a tea, used in the kitchen or applied topically as a paste.

In traditional Ayurvedic culture, turmeric has been used in the treatment of arthritis for centuries and surprising results. According to a study conducted by Malaysian scientists, turmeric extract can alleviate nerve pain.

Safer turmeric and more effective than NSAIDs

One of the most unique anti-inflammatory properties of turmeric is that it can selectively block "COX-2" (an enzyme responsible for inflammation) without affecting COX-1, which is crucial to maintaining the lining of the stomach. Unlike turmeric, non-steroidal anti-inflammatory drugs (NSAIDs) such as aspirin, ibuprofen and naproxen do not have this ability and inhibit both COX-1 and COX-2 enzymes to stop inflammation. And since they disrupt COX-1 too, using them in the long run can lead to some digestive problems

Pharmaceutical companies have spent a fortune on research in an effort to find a formula that could selectively inhibit COX-2 without affecting COX-1, but so far they have not been successful in their efforts.

Natural remedies are a better choice however you look at it, they are effective and they do not have side effects. Why spend money on medicines when you can only include turmeric in your diet and take advantage of all its benefits.

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