In our cosmetically driven world, white teeth and thick, shiny hair are priorities. Each year, Americans spend more than $ 1.4 billion for teeth whitening products. But the side effect is that the teeth become very sensitive after the whitening procedures. The good news is that there are natural alternatives to get the desired effect.
Below is an effective and inexpensive home remedy that you should use if you want to clean and whiten your teeth quickly and naturally in two minutes.

All you need is a couple of very simple and available ingredients that you can find in your store: baking soda and lemon.

How to prepare the pasta?

- Take a bowl and add a spoonful of baking soda in it;
- Cut the lemon into two halves;
- Squeeze the lemon and get a spoonful of lemon juice
- Add the lemon juice to the bowl with the baking soda and mix the ingredients;
- Use the napkin to remove the mixture from the bowl and apply it to the teeth, making sure to apply it to        each of them;
- Wait two minutes for the remedy to work;
- Rinse your mouth and teeth thoroughly. You will get results right away.


Note: You should not repeat this procedure too often. It is slightly abrasive and if used repeatedly over time can weaken the enamel of the teeth, making your teeth more sensitive and vulnerable to tooth decay.
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