Most people find it difficult to get rid of that annoying stomach fat. Even people who work constantly or who are accustomed to dieting have difficulties with this type of fat that only seems to accumulate.
And, it's not just a matter of aesthetics.
Research has shown that excess fat in the belly region can cause health problems, such as hypertension, type 2 diabetes, cardiovascular diseases and sleep disorders, among others.
That's why this beverage can be of great benefit to anyone who wants to eliminate that spare tire look.
Ingredients
1 teaspoon grated ginger
Half a medium-sized chayote (cut into slices but not peeled)
Half lemon in shell (preferably organic)
1 handful of parsley
1/3 cup water
Instructions
Mix all ingredients in a blender until they are all evenly mixed. Drink a glass every day. Try to keep the same schedule. Drink the smoothie before breakfast, or before bedtime. Drinking it at the same time every day will improve its effectiveness.
Disclaimer: The materials and information contained in the Natural Cures channel are provided for general and educational purposes and do not constitute any legal, medical or other professional advice on any subject. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your doctor or other qualified health care provider before beginning any new diet or treatment and any questions you may have regarding a medical condition. If you have or suspect you have a medical problem, contact your health care provider right away.
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