Experts claim that all women sometimes or frequently suffer from a vaginal infection throughout our lives. There are measures to prevent these infections, but on certain occasions they occur in the same way.

As a woman, we know how important it is to keep our intimate area healthy and clean. That is why we are always looking for different types of intimate cleaning products that offer us many things, but in the end do nothing.

Apart from the fact that these products are sometimes very expensive, in many cases are counterproductive to our health, since they prevent the vagina is regulated naturally, which can cause more inconvenience than benefits.

Usually, chemicals created for intimate cleansing, which affects our vaginal flora which can cause you to have infections and fungus more quickly, also conditions such as dryness.

However, the battle is not lost because Mother Nature offers us many allies, which can help us to balance our innermost part.

With these natural rinses we will give you then you can remove the fungus and bacteria from your intimate part, so your gynecologist will never tell you about their use, so you are forced to visit your office and have to spend money.

White Vinegar: It is essential and is key to eliminating fungi, bacteria and bad odors in the intimate area. What you should do is mix two tablespoons of vinegar per liter of water and place it on your vulva. (Never exceed the amount of vinegar as it may irritate the area).
Aloe vera: Aloe vera (or aloe vera) is a plant that everyone should have in their home because it is natural medicine that cures everything. With its healing and moisturizing properties it fulfills its task of maintaining optimum intimate health.

The way to use it is to extract the gel that is obtained from the plant and immerse it in two glasses of water, then it is placed in the intimate area and at the end, and you must rinse your part very well with water.

Apple cider vinegar: Apple cider vinegar, also known as cider vinegar or apple cider vinegar. If you have the facility to use a bathtub or tub, this tip can be very useful. What you should do is prepare your tub with the normal amount of water and add half a cup of apple cider vinegar and then come in and relax for about 10 or 20 minutes.

Lemon leaves: Prepare an infusion with one liter of water (500 ml) and a handful of lemon leaves, bring to the fire and let simmer for 15 minutes, then let it stand and when warm, apply it on the vulva.

Our latest recommendations for maintaining your intimate healthy area are:

1.Drink plenty of water during the day to eliminate toxins.

2.Eat natural yogurt every day.

3.Wear cotton underwear.

4.Avoid vaginal hygiene products such as deodorants, scented toilet paper and vaginal douches as these alter the natural pH of the vagina.


5.Use neutral or very mild soaps for intimate hygiene that do not modify vaginal acidity.
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