A woman's period is accompanied by many unwanted things apart from menstrual cramps. They are mood swings, excessive sensitivity and other hormonal changes, something that all women have to endure on a daily basis when in their period.
A number of studies have addressed these issues, that is, what happens inside a woman's body when she is menstruating. Taking the fact that we are constantly discovering new mysteries about the human body, it is no wonder that scientists have compiled a list of things that women should never do in a period.
To begin with, progesterone, one of the two most important female hormones, is significantly low, which reduces a woman's libido. This is why love is the last thing on a woman's mind when she's bleeding.
In addition, the menstrual cycle makes it very difficult for women to focus and can give them a very difficult time when doing tests, organizing important meetings or running errands.
The period causes a lot of cramps that wear out women both physically and emotionally. In fact, it makes a bad fight come true.
The video below gives more details about what you should or should not do when you are in your period. Establish a couple of minutes of your time to find out what happens to your body when you are bleeding and how to minimize the discomforts that your period brings on.
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