IF YOU ARE
BETWEEN 18 TO 44 YEARS, PLEASE READ THIS. IT IS USEFUL!
Women experience many changes in their bodies, such as
physical and emotional changes during puberty and menopause. However, everyone
experiences these changes in weight, shape and other physical traits. The body
undergoes changes that are completely normal, and some of the factors that
contribute to these changes are age, motherhood and hormone levels. However,
these changes are unique to every woman in the world.
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Polycystic ovary syndrome (PCOS) is a condition that affects
about 20 percent of the female population. The symptoms of POS are serious and
disturbing.
If you are diagnosed with the condition or suspect that you
are suffering from it, you should not panic because there is hope for you. Even
though the cure is not found, there are many easy ways for you to control this
condition.
WHAT IS PCOS?
Polycystic ovarian syndrome is an endocrine condition that
is caused by an increase in the level of androgens, or male hormones in women.
Both genetic and environmental factors contribute to this
increase in hormone levels. The disease has a wide range of symptoms that are
similar to other diseases, which means that it is often difficult for doctors
to diagnose it.
According to the research, this condition may be related to
insulin, because polycystic ovary syndrome is common in women who have high
levels of insulin. Approximately 2 to 20 percent of the female population aged
18 to 44 years are affected by POS.
This condition represents a risk factor for some diseases,
for example, heart disease, diabetes, sleep apnea, hypertension and some types
of cancer.
WHAT ARE THE SYMPTOMS OF PCOS?
Irregular menstruation
Acne, oily skin and dandruff
Difficulty in conceiving
Weight gain
Abundant hair on body
Anxiety and / or depression
HOW CAN YOU TREAT PCOS?
Exercise
Make some diet changes
Increase magnesium intake
Talk to your doctor
Talk to a therapist
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