Nails grow alone and do not have to do anything for them to do it, but if you want to have long and beautiful nails it can be difficult to take care of them. Nail growth around the world is fixed: grow about 1 mm per month What I can do is to protect them, eat the right foods and make them look more than they really are .. Fortunately, the following steps are fairly easy . Keep reading so you know how!
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