Your challenge will take 14 days and you will lose 9 kilos!
In addition to helping you lose your body weight, this
method also helps you to detoxify your body completely. It will remove all
toxins from your body naturally.
This challenge must be done on an empty stomach, every day.
Eat these drinks at least 45 minutes before breakfast.
1st day: Juice of 1 lemon mixed with 1 cup of pure water.
2nd Day: Juice 2 lemons mixed with 2 cups pure water and add
¼ teaspoon. Organic honey.
Day 3: Juice 3 lemons mixed with 3 cups pure water and add ¼
teaspoon. Organic honey.
4th Day: Juice 4 lemons mixed with 4 cups pure water and add
¼ teaspoon. Organic honey.
Day 5: Juice 5 lemons mixed with 5 cups pure water and add ¼
teaspoon. Organic honey.
6th Day: Juice 6 lemons mixed with 6 cups pure water and add
¼ teaspoon. Organic honey.
Day 7: Juice 3 lemons mixed with 10 cups of pure water (add
1 tablespoon of honey and drink the mixture during the day).
Day 8: Juice 6 lemons mixed with 6 cups pure water and add ½
teaspoon. Organic honey.
Day 9: Juice 5 lemons mixed with 5 cups pure water and add ½
teaspoon. Organic honey.
Day 10: Juice 4 lemons mixed with 4 cups pure water and add
½ teaspoon. Organic honey.
Day 11: Juice 3 lemons mixed with 3 cups pure water and add
½ teaspoon. Organic honey.
Day 12: Juice 2 lemons mixed with 2 cups pure water and add
½ teaspoon. Organic honey.
Day 13: Juice of 1 lemon mixed with 1 cup of pure water and
add ½ teaspoon. Organic honey.
Day 14: Juice 3 lemons mixed with 3 cups of pure water (add
1 tablespoon of honey and drink the mixture during the day).
Well, there you have it! I think you have all the necessary
instructions! So, let me tell you how you need to consume this mixture. This
lemon juice - water mixture should be consumed at once, but if you have any
difficulty in drinking it all at once, then you can drink as much as you can,
and leave the rest of the mixture for later. But, you need to make sure you
drink the rest of the mixture one hour before your meal.
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